liz_bolin Member

Anything Lady Gaga or Katy Perry

We eat this one alot http://community.weightwatchers.com/Blogs/ViewPost.aspx?threadID=1106014

I experienced the same thing. I lost 3 pounds in a day. I dont even lose that in a week. It is just weird because I really havent been working out. I had to get off my exercise routine for 2 weeks.

I havent tried it yet. I am going tonight. I bought mine at Kroger buy their packaged deli meats, kroger also has something like them. the sodium is about 400 for a cup that is the portion you get. Then it says to add steamed broccoli to complete the meal. I will let everyone know how it is.

Drink water to help with the sodium

I did wear my HRM it said i burned 637 calores. I wore a jacket so I did sweat alot.

I LOVE asic. That is all I will wear

I think it is on TLC

I didnt get to watch lastnight! I really like the show, I alwayys forget when it is on.

I roast mine in the oven

I dont eat my exercise calories, but I also make sure I eat my daily 1200 calories. It has worked for me.

I LOVE Courtney! She will do great! I think now I am going to root for Jay

Mine varies from around 400-700, it just depends on how hard I work that day.

Asics LOVE them

I Love Lady Gaga and Katy Perry

I do mine with a HRM, but investment I have made

I did 2 rounds of P90X last year, Then I was getting ready for round 3 and we started finishing our basement, then February 2011 I started again. I LOVE P90X It has really changed my life.

I use a Polar 6. I love it!

I have a Polar and i LOVE it!.... I wouldnt workout without it

Go Redlegs!

I do P90X, this is my second round. I dont do the menu, I stick to around 1200 calories. I also have a HRM to know exactly how many calories I burn because everyone is different so the calories are going to be different and depending on if you give 100%

I am making Sloppy Joes they are around 250 calories with the bun

Lady Gaga, Katy Perry,Britney Spears

I keep water at my desk, it really does help. I am a paralegal an the attorneys also have snacks and candy around here. So I just pretty much stay in my office and drink water to keep me full.

Maybe your shoes arent tight enough....

I do the classic verison. My calorie burn is normally around 400 or so... Not even one is going to have around 600. But you are doing a GREAT job!

Welcome! I am from Piqua, Ohio

i would highly recommend a HRM I did P90X for 2 rounds before I got a HRM and I thought I was not burning as much as I really did... For me it is anywhere from 400-700 calroies depends on the viedo

I am rooting for Courtney ! She is great, but I love the Black Team!

I Love Lady Gaga and Katy Perry