aaaron00 Member

Hi guys, just thought I would update you on my progress. So far I have gained about 3-4 pounds and have been eating in great amounts everyday. I have stopped counting calories and am now listening to my body more. I have also mixed up my diet and have been eating with less focus on structure and detailing macros and…

Hi everyone, thank you for the concern and helpful advice. I am currently working with a local therapist to talk through my body image issues and have tremendously improved over the last couple months. I used to not be able to go to social events because I was so insecure about my body but now I am only concerned with my…

Thanks for the replies everyone! I am currently working with a therapist about my body image and have gotten a lot more loose with my eating as I have gained some weight back... Maybe if I start incorporating more regular foods in my diet with less volume I will reduce the appearance of bloating. Being a vegetarian, I have…

http://s43.photobucket.com/user/AliFresca/media/wow.png.html?sort=6&o=0 My bad, I meant to post this. I can see clearly that my stomach looks bloated and disproportionate with the rest of my body. My hands, arms, and chest area are thin so I do not want to lose more weight (I looked like a skeleton 10 pounds lighter). I am…

For anyone else experiencing initial p90x weight gain, I ended up losing the weight I gained + a little more! Just finished the third week and am already seeing results :) Just stick with it!

Thanks for the advice guys! Definitely going to stick with it. Just finished Week 2 of Plyo today.. it's hard but I love it so much. :) I think it just takes some getting used to at first, as all the new workouts will shock your body.

I'm 5'7 140ish pounds now... lost 30 pounds within the last 6 months. Altho my upper body is quite thin, my thighs are currently a whopping 24.5 inches. They've gone down considerably since I've lost weight & I've gotten rid of most of the cellulite so I don't look so much like a fat Squidward anymore lol. I've always had…

Counting calories has helped me tremendously with losing weight.. since i started doing this my diet changed drastically and that's what i started noticing the changes. I realized just how much i had been overeating my entire life! I need to lose 15-20 more pounds then I will no longer count calories but have a general…

I just finished level 1 day 5 of Ripped in 30... When I first started I was also experiencing bad pains in my hamstrings! Not sure which move exactly it's from though. Either the deadlifts or the goodmornings I would imagine. Luckily the soreness dies down after a few days:) good luck!

Even if it's not completely accurate it still helps to write down what you did so you're held accountable :)