-
Managing weight with an eating disorder- please help :(
Hi all, I have had a long history battling eating disorders and my weight has fluctuated from 108-178 in the past few years. For several years I was able to maintain my weight but started drinking which led me down the path of binge eating that made me gain back 30 pounds. This past year has been a severe battle with the…
-
Underweight, eating disorder with stomach fat?
Hi, I am a 5'6 117 female who has currently lost over 50 pounds in the past year and a half. For a solid 6 months when I first began my weight loss I was eating 1200 calories a day on top of doing P90x and running several days a week. I ended up getting down to 107 pounds at my lowest weight and developed a severe eating…
-
Maintenance After Losing Weight?
Hi, I have lost over 30 pounds this year by using MFP (went from 155 to 123-125ish). For the past 4 months I have been on a strict 1200 calorie diet, and exercising heavily 6-7 times a week. I've also been doing p90x for the last couple months and will be completed with phase 3 in a few weeks! So, now that I am finally at…
-
P90x weight gain in first week?? Help!
Hi guys, For the past 3 months, I have been consistently losing weight (aprox 2lb per week) through exercising vigorously 6-7 days a week with running, 30 day shred, ripped in 30, and other Jillian Michaels videos. I have also been eating 1200-1300 calories a day. So far, I am very happy with my progress. However, I…
-
net calories or intake 1200?
Ok so I've been seeing so many mixed answers about this... MPF says I am supposed to meet 1200 calories. I have been eating 1200-1500 a day and burning 500-900 thru exercise leaving me with a net intake of 530-730 per day. I have been doing this for a week and have lost 3 pounds. To consistently lose 2 pounds a week, are…
