crasharmy0515

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  • No an actual board certified MD OB and OBGYN Dr. Hodges Salina KS
  • Couple things I would like to point out first the amount of weight lost in a month is dependent upon your current weight how many calories you are consuming, how much activity you have daily weather it is high or low and if you are taking anything to help you in your journey! First 30 days of me working out regularly and…
  • Two things could be going on the first is medical and that is you may have issues with your thyroid gland, but if that is all good then you may be at a platoe or wall. If that is the case change your diet add more fruits and veggies more healthy grians, just change anything your eating on a regular basis and replace it…
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