Replies
-
I have had stretch marks since I was a kid and I have been on hols with my skinny mates and still worn a bikini. They are part of you and to be honest, have you ever seen these people on hols or ever gonna see them again??? Wear them and be proud, every mark and every wrinkle on my body tells a story and the story's still…
-
If I'm working earlies I take a home made salad, lettuce, tomatoes, cucmber, peppers, carrots, red onions, with either tuna or ham or cheese. Plenty of snacks for throughout the day as well, such as grapes, banana, orange or apples and yoghurts. If I'm working lates, I'll take a a weight watcher's ready meal and a few…
-
I do it in my front room which is smaller than yours lol. squats and jump rope and jumping jacks included. nice combination of strength, cardio and abs!!! Love it. I started it before my friend's wedding lost just under a stone and then stopped for 2 weeks. Back on it now and on Day 6 Level 1!!!! I love it!! Make sure you…
-
Hey, I have been doing the Insanity workouts and not following the food guide. I have been combining the workouts with 30 day shred as well, and have lost 10lbs so far. I started with just Insanity but hit a plateau after about 3 weeks hence adding the 30DS. As long as you eat healthy and sensibly I think you will still…
-
I got my Insantiy box set for about £69 which is, I think, $110 I got it on ebay and i love it i am 2 weeks in and loving 6lbs that i have lost already !!!
-
I work shifts and work out when I get home sometimes at 1am or even when I get home from a night shift at 6am. Work out when you can, evryone has different schedules and your body adapts to you working it out any time x :wink:
