crthiel

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  • Don't bother with weights. Utilize workouts that will use your own body weight. That should help. Anytime I start ****ering with free weights I start getting tendonitis flareups, especially from doing preacher curls. Try doing pushups, pullups, dips, etc. Edit: Nevermind, I see that doing pushups is affecting your…
    in Need help toning arms with tendinitis Comment by crthiel April 2011
  • Anything to generate more activity is good and 2 hours of walking burning 600 or so calories isn't too bad. Once you start running and swimming though, you'll burn that much in less than half the time.
    in Is walking a good enough exercise to be doing? Comment by crthiel April 2011
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