amyrob117 Member

Hi. I am Amy. I am new here and I started my weight loss journey in April. SW (April 2024) = 271 lbs CW = 245.6lbs Short Term GW = 200 lbs Final GW = 115 lbs Total Loss so Far = 25.4 lbs

I am just finishing my first round of BodySlims and have loved it. I lost 24 pounds on this program and it was by far the best help I have ever received in losing weight.

I just started Bodyslims for the first time today. I am encouraged to see people talk about how it has helped them I am hopeful this will help me.

I have not stopped this journey even though my failures previously have outnumbered my successes. I know eventually this will turn around to be more successes than failures. I can already see the turn towards success happening. It is a slow ship to turn but it is turning in the right direction. It is my tenacity that keeps…

read and understood

Thank you for posting this. It helps me make it through the day.

Rain Dancers

How many 5% Challenges have you done? I have participated in one so far. What do you like to do for fun? I love to garden and read What major city do you live in or near? State? Greenville, SC What are you health/fitness goals for this season? To continue to build better health habits that will lead to weight loss. How…

Sign me up again for rain dancers!

I am definitely an emotional eater. I usually feel overwhelmed with life and don’t want to invest the energy to actually enjoy my meal. I’m too concerned about making sure everyone else is fed and cared for. I like the mindful eating guide. I never thought about thinking of the individual flavors or textures. This will…

My Exercise Plan: My exercise plan is to work into my day 15-minute intervals of activity. While I at work, I will be walking 15-30 minutes at a time depending on the day. Outside of work I will fill in the remaining exercise time with 15-30 minutes of strength training or more cardio type exercises until I reach my goal…

I couldn't bear to think about having to plan one more thing in my life, so I am trying out this meal planning app called PerfectBody. It let me choose the amount of time to focus on meal prep and since I am not that great at planning ahead, I chose the prepare in 30 minutes or less recipes. So far, they have been very…

📓Your assignment: Countdown & Pre-Challenge Activity #2: SET SOME GOALS! * Grown garden veggies to eat in my new healthy meal plan. * Listen to interesting Audio Books or Podcasts to and from work daily instead of radio. * Do some sort of exercise for 200 minutes per week. * Eat veggies three times a day. * Try new healthy…

What brings you here, and even more importantly - what keeps you coming back! * I have been looking for community in order to help challenge me to change my mindset and attitude about living a good life. I just went in search of groups that I thought would fit this. This is my first challenge, and it is intimidating…

Got it!

How many 5% Challenges have you done? Zero. This would be my first challenge, so I am not sure what to expect. What do you like to do for fun? I love to garden and explore new places. My husband and I like to take drives and see new places. We love antique shops. What major city do you live in or near? State? I live near…

Hi. I am just happy to be here. I will join any team that will have me!

Hi. Still trying to figure out how to use this forum. I posted in the wrong place and couldn’t figure out how to delete. Lol. I am trying this challenge in order to mix up my accountability options. January Start Weight: 252.5 lbs January Goal Weight: 248 lbs Ultimate Goal Weight: 130 lbs January 1: 252.5 lbs January 8:…

I just joined a healthy wage team also that starts today 6/20/14. This is my first time trying this so I hope it will be fun. I hope you do well!

Great Job! You are an inspiration for me today. It was just the boost I needed to keep going forward and not give up.:bigsmile:

Greenville, SC:bigsmile:

Great job! This is so encouraging to me!!!