dtobias87

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  • no truer words have ever been spoken.
    in What song(s) do you absolutely hate? Comment by dtobias87 July 2013
  • Dandelion Greens... I've never met a vegetable/green I didn't like, until I was gagging with every bite to get these down. NEVER AGAIN.
    in Worst Thing You've Tasted On Your Fitness Journey ? Comment by dtobias87 May 2013
  • refreshing to see a realistic, positive, and encouraging post on the forums ... happy friday, great post!
    in 10 things I've learned so far Comment by dtobias87 May 2013
  • typically, you'd go 6-8 months prior to the wedding to look at dresses, and order your current size (or if in between and on a very successful journey, you could prob bump down but no more than one size) because as others have pointed out, it's much easier to take in (and often expected to alter this way). you usually have…
    in Bride to be - losing weight, what to do about my dress? Comment by dtobias87 May 2013
  • i started getting serious start of 2013 started 1/9/13---->now 4/23/13 5'4 149 lbs---->139 lbs bust 37">36" (still DD though, UGH) waist 29"---->27.75" hips 41.5---->38" my GW is 130-135
    in ladies - 5ft 4 what are your measurements? Comment by dtobias87 April 2013
  • i would recommend a clear liquor (think rum, vodka or gin) with either soda water or diet tonic, but i've worked at many bars/restaurants and none had diet tonic, so soda water may be your best bet. a personal favorite is a decent vodka with soda water with lemon and lime- you get the flavor without extra calories or sugar…
    in Going out for drinks Comment by dtobias87 April 2013
  • The initial first five days of the Shred were torture, a and I was so sore I was crawling up the stairs... When I restarted, I was already conditioned past that and experienced very minor soreness the day after working out after being off for two weeks, so I imagine could be similar... It really is so effective that I'm…
    in Motivation, Goals, Results! Comment by dtobias87 February 2013
  • Jillian points out a lot of places where you can modify the exercises if your knees are prone to injury :)
    in Motivation, Goals, Results! Comment by dtobias87 February 2013
  • Typically, you'd do each level for 10 days before moving on to the next. It's a 30 day program, you can add rest days as needed.... I usually go seven days, add rest day, and finish out the level but everyone is different and some do 30 days straight.
    in Motivation, Goals, Results! Comment by dtobias87 February 2013
  • Hi all! I technically started the Shred in mid-January, but the flu knocked me out for a few weeks and I'm just getting back on track. I started with the full seven days of L1 before I got the flu, and I just want to encourage everyone to push through the initial muscle soreness and pain, ESP if like me you are just…
    in Motivation, Goals, Results! Comment by dtobias87 February 2013
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