lizzyd629

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  • LOVE the thumbs down lol
    in rasberry keytones Comment by lizzyd629 January 2013
  • I'm on week 2 and am working on one thing at a time, I know that I MUST start an exercise routine, so it is going to happen slowly, thats the one thing that I never got into my head through out my years of trying to diet and lose weight....SLOW...one step at a time!!! So I have encouraged my son (he's 18 and would like to…
    in How do you fit exercise into your routine? Comment by lizzyd629 January 2013
  • Nut-trition Heart health mix, kraft twistums cheese sticks, hard boiled egg, blueberries & vanilla yogurt or cottage cheese, apples, banana (occasionaly)....depends on what I'm craving, I try to have what I'm craving so I dont go off the deep end lol.... and I just found these little gems that I will have once in a while…
    in Favourite Snacks Comment by lizzyd629 January 2013
  • Hi... Lorain Ohio.... those not familiar, about 40 minutes west of Cleveland :happy:
    in Where's everyone from? Comment by lizzyd629 January 2013
  • Tina, I have always been a"snack person" too. Well I had to decide what was ok for me and what wasn't ( I think we all have to do that for ourselves because only WE know what we will stick to) well now for snacks, I have fruit, nuts, cheese, ONLY whole wheat crackers and a serving (counted LOL) not the whole box/bag. If…
    in Introduce yourself! :) Comment by lizzyd629 January 2013
  • Debbie, from what I know, this is info from reading and talking to quite a few fitness related people, if you take it too LITTLE calories your bodies metabolism slows, thus making it more difficult to lose the weight! We have to eat, we just have to eat the right foods for our particular bodies, and that is what you need…
    in Met my calorie goals and didn't lose any weight last week. Comment by lizzyd629 January 2013
  • OMGosh...keeponkickin.... you brought tears to my eyes! you look fabulous, and it is so motivating to me to see the transformationin you! I know that it possible, really and I know I will get there too but its so great to see it with my own eyes!!! Thank you so much for sharing! Jo you look fantastic on the outside too!!…
    in any success stories and pics of women over 50?? Comment by lizzyd629 January 2013
  • Hey :flowerforyou: My name is Liz. I'm a young 44, a single mom for life lol (4 adult children, youngest 18 and have 3 still @ home which is ok). I'm also a grandma to the cutest 16mo old little boy in the world! He is my life,He is my motivation! I have custody of him so I am one busy bee! I quit smoking the day he came…
    in Introduce yourself! :) Comment by lizzyd629 January 2013
  • LOL so funny I found this post! I decided to have a beer last night, a Michelob Ultra.... Now mind you, I really don't drink much anymore, the older I get the less tollerant my system becomes... ....back to my beer, that I didn't even finish...about 3/4 of it. woke up this morning feeling like CRAP! I thought to myself…
    in ALCOHOL Comment by lizzyd629 January 2013
  • Hi :smile: I'm just starting out as well (12 days now) I find it funny though because over all the years I have learned about dieting, I know what I need to do to get healthy, I just never knew how to get the motivation to control my willpower. I found my motivation and I KNOW I can reach my goals! (I quit smoking a year…
    in I need guidance. Comment by lizzyd629 January 2013
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