buibear88 Member

Confidence is sexy. You could be wearing a burlap sack but if our attitude is right then your man will be into it!

Focus on how bad/guilty you will feel after indulging. Trust me its much worse than the feelings of temptation. Also eating fresh fruit really helps me as does drinking a glass of water. Remember your goals and why you are on this journey...it will get easier! You can do it!

Sorry, are you saying i should be under my calorie goal or meet it?

Great idea...don't know why i didnt think of it myself lol. Thanks!

Thanks so much for all your input everyone! All the tips have given me great ideas and been very encouraging!

Welcome! Im a newbie as well and Im already in love with this site and the people!

Lol i dont think Im brave enough to take photos quite yet.

Good luck on your goals! Feel free to add me as a friend...Im new as well :)

I've never thought of the brushing teeth idea! Thanks, i will def try that out!

What an awesome idea for a club!! It seems like i've been on this weight loss journey my whole life but I decided to get serious today. Current weight - 330 Goal weight - 200

Thanks everyone! This is a huge issue of mine so i really appreciate all the advice. I think MFP will be my go to activity when I'm feeling bored and craving food :smile:

Good luck to you and congrats on the 4 pounds lost!