stageragsgurl

When I'm hungry, I drink water. Lots of it. sometimes tea with no sugar etc. anything to fill my tummy but not add kcals. It works for me, you might try it, see if it helps.

CW 207 UGW 135 GW for may 197 SGW 243 Here's the numbers May 3rd 207

hi is it too late to join???????

Hey Sexy Girl! I try to change things up when I get bored. I rotate routines to fit my mood. I make things harder when it's feeling too easy. The nature of my work dosen't give me a lot of time for the gym so I don't belong to one. But I work out to videos at home. Dance, extreme, etc....I also walk, bike, etc too. I feel…

LOL, lol, lol be my friend, all of you!

Hungry girl has some great recipes:smile:

OMG! I love Jillian. She speaks to me. No nonsense, no excuses, and results if you work it. I lost 45lbs. working her revolution program before I even joined MFP and I don't follow the food plan. Lately, I've been struggling with things and I haven't been as committed to my workouts, however whenever I fall I go right…

not sure who's above me, but I bet you're looking Good!!!! :)

hey gurl, I can tell you that it's a step at a time, piece by piece and some days are not your best ones, but see your goals and remind yourself why you are doing what you're doing. And keep moving forward. You may fall back sometimes but just get back to it as soon as you recognize it. Keep your good habits in force. And…

Don't mind so much the chest and stomach, but that's about it....sorry boys. It's a preference.