Merda

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  • Great story hun- love your positivity
    in 100 pounds, GONE FOREVER! (There's hope for you, too!) Comment by Merda July 2012
  • Are you taking a rest day in between workouts ? Are you getting at least eight hours of sleep a night ? My trainer made sure I had a cheat meal once a week. I did no carbs after 7pm and changed my workout. It really kicked started my weight loss again. Just throwing a few ideas out there for you. Hope they help
    in this is hard. Comment by Merda July 2012
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