valentine72

No all my passwords are my dogs name Fido. Oh darn't now you know.

McKenna Abigayle Valentine

You should try some Fartlik runs 2 times a week and run for total mileage 3 times a week. I take off 2 days a week. I did this when I was training for a Half Marathon and it worked for me with no problems. I tend to run 10k and 5k races more now. Is this race on the road or is it crosscountry. I would also check out the…

Funny!

I'm a runner also. I focus on my next race and push myself from within. I also look at it like how many cal. I burn now I can eat something else! lol!

Ravioli with Sun Dried Tom. Cream Sauce and salad.

Welcome!

WELCOME!

I LOVE running in the cold I'm from Pa. I use Adidias climate control running pants. As for upper I use Under Armor climate control.

WELCOME!

STEELERS!:smokin:

I agree with above.