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I don't have a recipe to share, but I want to make my own as well. I really like the double dark chocolate bar from Zone. I have made my own version of Lara bars and they were yummy, but not super high in protein. I've saved a couple of recipes for protein bars/bites that I'm planning on trying in the next week or two. If…
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Feb 1: 176.1 Feb 7: 173.1
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Bananas
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I'm in!
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I agree. Raking would burn a lot more calories than fossil fuels and electricity anyway.
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I'm in!
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When using machines, I record what the machine says I've burned. MFP is usually WAY higher, sometimes by 200-300 calories. I always record the lower number just to be safe. However, if I'm doing something not on a machine (walking, pilates, etc) I record what MFP says, just because I have nothing else to compare it to.
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done! Thanks for posting!
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Do you have any spices? I would make a simple pico and eat it over the quinoa and beans. Protein, omegas and iron.
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I'm in, first time :-)
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I'm in.
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For hot tea, I stick to English Breakfast. But, I love cold-brewed herbal/fruit teas like Tangerine Orange Zinger and Black Cherry Berry.
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I love Dr. Pepper. I only have some if my calories allow. I also cut down on how much I drink by leaving it in the fridge while at work. Then I have to go down the hallway to get a drink. That's helped me. I know it's not good for me, but so are a lot of things and Dr. Pepper is pretty much my only junky food. I think if…
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doritos :sad:
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Me too! I just started back today. This really does work and I need it to work again!:smile:
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I'm in!
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yes! I'm in!
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I'm in!
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Me too!:happy:
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done!
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yes, i'm in! These are tough but I can tell that they do their job :-)
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done!
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in!
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I'm in!
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yes, I'm in!
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yes! I'm in!!!
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Yes! I'm in!
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Done with 5lb weights!
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I'm in!
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done!
