imadyer Member

I don't have a recipe to share, but I want to make my own as well. I really like the double dark chocolate bar from Zone. I have made my own version of Lara bars and they were yummy, but not super high in protein. I've saved a couple of recipes for protein bars/bites that I'm planning on trying in the next week or two. If…

Feb 1: 176.1 Feb 7: 173.1

Bananas

I'm in!

I agree. Raking would burn a lot more calories than fossil fuels and electricity anyway.

I'm in!

When using machines, I record what the machine says I've burned. MFP is usually WAY higher, sometimes by 200-300 calories. I always record the lower number just to be safe. However, if I'm doing something not on a machine (walking, pilates, etc) I record what MFP says, just because I have nothing else to compare it to.

done! Thanks for posting!

Do you have any spices? I would make a simple pico and eat it over the quinoa and beans. Protein, omegas and iron.

I'm in, first time :-)

I'm in.

For hot tea, I stick to English Breakfast. But, I love cold-brewed herbal/fruit teas like Tangerine Orange Zinger and Black Cherry Berry.

I love Dr. Pepper. I only have some if my calories allow. I also cut down on how much I drink by leaving it in the fridge while at work. Then I have to go down the hallway to get a drink. That's helped me. I know it's not good for me, but so are a lot of things and Dr. Pepper is pretty much my only junky food. I think if…

doritos :sad:

Me too! I just started back today. This really does work and I need it to work again!:smile:

I'm in!

yes! I'm in!

I'm in!

Me too!:happy:

done!

yes, i'm in! These are tough but I can tell that they do their job :-)

done!

in!

I'm in!

yes, I'm in!

yes! I'm in!!!

Yes! I'm in!

Done with 5lb weights!

I'm in!

done!