segagirl1

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  • Right Now....daily! and Im not too certain thats a good idea...
    in how many times a week are you guys weighing yourselves? Comment by segagirl1 January 2011
  • I have the same problem. I have a desk job but the kicker when I get home is i have to take care of the demands of a 5 year old and a 4 year old (husband too) along with the daily house maintenance. When I have the few hours or less that I consider "my time" I want to sit and veg by watching tv or reading a book. I m…
    in finding the motivation to exercise Comment by segagirl1 January 2011
  • I agree with logging the night before, planning a day ahead what you will eat the next day. I think it would be impossible to stay within your goals by guessing at the low cal combination then Come to find out at the end of the day you blew over your caloric intake goal
    in Logging food and Snacking Comment by segagirl1 January 2011
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