melanielockard Member

have you been fitted for shoes yet?? that would be my best idea, lol! hope you figure something out!

my motivation was someone telling me i couldnt do it, it set a fire under my butt!! good luck to you on your journey!!

1. I seen a picture of myself 2. my little boy 3. someone told me I wouldnt/couldnt!

I love spinning! i spin twice a week, and depends on what we do that class, with a hrm can burn anywhere from 400-550. Since i have been doing it for a while i have to push myself harder to burn more of course. good luck!

thank you!!

i replaced both, my watch was blinking (a little battery) and the transmitter on band. i took mine to the local jeweler and it was $18. it fixed it for a week called polar and the told me to scrub the snap parts with a toothbrush did that it worked for a while and now isnt working again. so i am sending it to them. good…

i done one in July, those are a blast!

i love turbo jam! when i lost most of my weight, thats what i was exercising too. good luck

rest and ice, is what works for me good luck to ya

I have heard the same thing, and always wondered if it was true!

in our little town its 40$, good luck to ya

i wasnt in shape when i started it (i had done some jillian micheals videos), i done it for 6 weeks and was very board, and was hard to find 1+hr at night to do it. If he has it, it wouldnt hurt to try it. gfoo luck to ya!

i love spin! we spin 2-3 times a week!

i have the gt2170, love them, but i have flat feet, i went to the asics website the other day and you can put in what kind of foot you have and they will match the shoe. good luck!!

i like working out with my group at the Y, but i like running by myself~everyone wants to talk, and i cant breath and talk! lol

add me to the list! just found out this week i am hypoglycemic, and i am really confused! need to eat more protein, but cant stand the smell of eggs in the mornings. so i am need suggestions too!

we have a guy that attends ours, we give him a hard time. he just wears his reg. gym clothes. our yoga class is candle lit so nobody can really see ya. you will be amazed by the benefits of it! good luck on your journey!

toss up between spin bike and treadmill! hmm still deciding, lol

we use they Y and our famiy membership is 39 a month for all of us and daycare is 1$

water, peanut butter, and banana

you can do it!!! i am not a morning person, but that is the only time that works into my schedule also. (and my husband told me i wouldnt do it, had to prove him wrong!! lol) i love it now!! i thought when i went everyone would make fun of me etc., but i have found that they are the most encouraging, helpfull people i have…

yes, i finished 2nd to last, and it was an amazing feeling, i was just happy i completed it! you wouldnt belive the amount of support you get by everyone else running, its very addicting!

thanks a bunch!!! i think a group of us are going to do the color run also!

thank you!!! yes running on a treadmill and just a couple times outside, i need to find a safe place outside and do it!!

i took my first yoga class friday. Never thought i would like it, but after working out all week, it felt good (and yes it was a little hard for me) The class was at my Y, and for members its free, and non members its like $2. the class was 45 mins and i only burned 145 cals per my HRM. good luck!!

yep, im a 28 day also, and since i have been doing c25k (week 9) mine have come early/late and short/long. its driving me CRAZY!! lol

ive done both and like the nike training club a ton better! but thats just me, good luck to ya!!

i repeated week 5 because 6 scared me! but 6 wasnt as bad as i thought it would be. i dont regret doing w5 over. my calves feel like that also so i think I may need to do some leg exercises to help them out, good luck on your journey!!

we are going to try for the one in louisville, im excited!! good luck

im with ya! so aggrevating, but i also bumped up my calories because i was starving and needing fuel. started spinning 2 days and going to add like a boot camp on run days to see if that helps. good luck