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great :)
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yaya :) day 2 :)
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it tones your legs and butt area
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did my first day squats and woke up feeling GREAT! how was everyone who started the challenge along with me yesterday?
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ok :))))
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dont worry my little pcos warriors <3 i added everyone and we will start the process to beat this monster inside of us together
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way to go! great job !
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thanks i will deff check it out :)
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hi! yes i am a firm believer of a diet .... i have used myfitnesspal for the passed months and it has helped me to understand food intake better. Especially since we have high insulin = no high sugar intake for the days .... I exercise everyday or atleast try to exercise which i do have a full time job and on my lunch…
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i was on metformin for 2 years 1500mg a day but it was making me very sick and i couldnt keep none of my food down. I am currently off metformin but hope to one day start the process of it again with out complications
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:smile: thanks so much to everyone thats been posting on here... It makes me feel like i am not alone in this struggle and journey and its always nice to meet other women with the same symptoms as you
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aww thank i will gladly add you.... i hope to show support in your struggle and your journey
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i added youuuu <3 thanks for the support we can deff beat this together... its so nice finding other women with it ... makes you feel like you are not alone in this world.
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COUNT ME IN I DEFF NEED FRIENDS TO MOTIVATE ME TO HIT MY GOAL!... SW 180 CW 147.8 GW 130 EXERCISE EVERY DAY IS THE KEY TO MOTIVATION AND SUCCEESS :) ADD ME TO THE CHALLENGE
