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I've had a lot of success with low-carb, high(ish) fat diet. I've cut out a lot of wheat, breads, grains, sugars, pastas etc. Doing the wholefoods approach and little processed food. It's great! I'll send you a friend request.
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I know how you feel! I'll send you a friend request, dear.
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Welcome back! I'll add you.
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I gotta say my Lite Brite!
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I have a cane corso mastiff named Benson, it suits him :)
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Welcome! I'll send you a friend request.
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I was scared too! And kinda felt silly doing it, but I did it anyways :)
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I started one! I would love to share: wasabipeas117 on youtube.
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Hi there! Welcome back - I'll send you a friend request.
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It most definitely can be done! I'll send you a friend request.
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Hi there! I'm on my way to loosing my "first 100lbs"! Will still have many more to go - I'll send you a friend request. Good Luck!
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Fellow sugar addict here, don't worry, it is possible to gain control of the sugar spiral. For me, I had to give it up completely for awhile and detox to get on track. I followed the Paleo diet to get me started and away from the sugar. Feel free to add me, we can compare notes!
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Thanks everybody!
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Thank you, darling...that's much appreciated!
