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Mikal Cronin - "Peace of Mind"
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I Kant help you, maybe a Plato humility will help you next time!
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Your diet is going to be everything for weight loss, not to minimize cardio, its important for your heart but weight loss is all about diet. I wish I had better suggestions for controlling diet, its a matter of making better choices consciously, not easy but log your food and be honest, it does help. As for cardio, there…
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Oh, dont try to Confucius, Aristotle-ly no reason she couldnt have worked harder to get a scholarship!
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just because she is Jung doesnt mean she couldnt have gone to medical school, dont put Descartes before de horse
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periods, i just cant relate. but poop...well poopin' is something we can all relate with. speaking of, i gotta run...
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KEXP
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have you heard about this Amiigo coming out this summer? not out yet but if it is as good as it sounds it may be worth the wait, I have a fitbit and like it but I am anxious to see about the amiigo.
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if you follow this strictly you will see results, and fast, its not that tough but it does cause you to carefully look at what you are eating (cheat day aside) and lets face it, thats not a bad thing. I've dropped around 10 pounds on this in the last month, and frankly it should be more considering I've been a little…
