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Anyone have any dinner ideas that don't involve chicken? Almost all of the posts are for chicken recipes. How about something "other"?
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almost definitely my twin! I'm 5' highest weight 186 current 171 and goal 125
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I'm 5' highest weight 186 current 171 and goal 125
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all the numbers got squished. :) Calories 294 Carbs 43 Fat 9 Protein 14 Fiber 4 Sugar 22
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Here is a good one for a breakfast smoothie. Pretty much all you'll need in the morning. Milk - Nonfat (fat free or skim), 1 cup Jif - Creamy Peanut Butter, 1 tbsp (32g) Fresh - Banana, Medium, 0.5 banana Nesquik - Chocolate Flavor 25% Less Sugar Drink Mix , 2 tbsp Calories Carbs Fat Protein Fiber Sugar : 294 43 9 14 4 22…