Dvorah17 Member

Replies

  • I can be very frustrating. I went through something like this about six months ago but it lasted for three months. Finally I changed my walking habits and added a few more blocks. That seemed to be enough to get me kick started back into loss mode. Maybe change your workout routine? Add some free weights? Start walking if…
    in No weight loss for 2 weeks... do something different? Comment by Dvorah17 May 2015
  • I am not an athlete and never have been but I have been walking 2-3 miles per day for about a year now. This has really helped me in a lot of ways. I am much more focused and have discovered that I actually like to walk. That was a huge surprise.
    in Introduce yourself: Comment by Dvorah17 February 2014
  • I'd like to join your group. Not too sure how to do that. Can you add me? My resolution: to continue strength training 3x per week
    in WOMEN AGES 50+ FOR FEBRUARY 2014 Comment by Dvorah17 February 2014
  • Add me, too! We can support each other. I am also trying to lose 50-60 pounds. Have lost 30 so far but still a long way to go!
    in Join me to lose 50 lbs. Comment by Dvorah17 February 2014
  • I started at about 175 pounds with a goal of losing 50 pounds. So far, I've managed to shed between 25 and 30 pounds. Not too sure. I've done this without really changing my eating habits that much -- only limiting portions. I walk two miles EVERY single day, come hell or high water or freezing cold. Having a dog has…
    in Best exercise for fat loss in the obese? Comment by Dvorah17 January 2014
  • Thank you for sharing your inspiration story with the rest of us. Yes, you look fabulous but I'll bet the real difference for you has been how fabulous you FEEL! I've been using myfitnesspal for about five months. I started trying to lose 50 lbs about 1 year ago. Have lost ~25 lbs so far -- another 25 to go. It's coming…
    in Morbidly Obese to HEALTHY! 277 to 149 lbs PICS Comment by Dvorah17 January 2014
  • I am new to the message boards here. Do I have to do anything in order to be notified when changes are made to this board? Or do I just log in and check?
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by Dvorah17 January 2014
  • Yes! Hang in there. It's not easy to do but you can DO IT!! Come here often and we'll support you. Best of luck and stay in touch.
    in Hi, I feel like I'm starting all over again!! Comment by Dvorah17 October 2013
Avatar