workingitinpa

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  • Started 30DS today...wow. I take a body pump class at the gym three days a week so I plan to do this one 5 on 2 off. Really looking forward to it getting easier.
    in 30 Day Shred Comment by workingitinpa January 2013
  • I just started body pump again. I did a few classes in the fall but stopped going. I intend to stick with it this time. Btw, how do you log BP in your exercise log.
    in Body Pump Comment by workingitinpa January 2013
  • Mon - body pump 50 mins, 30 min cardio workout Tue - 30 min cardio work out Wed - body pump 50 mins, 30 min cardio workout Thurs- Zumba 50 mins Fri - 30 min cardio workout Sat - body pump 50 mins, Zumba 50 mins Sun - REST
    in My workout plan for next week....what's yours? Comment by workingitinpa January 2013
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