miovlb6 Member

All of the above and: People who ride bikes on the sidewalk, especially those who come up and pass you from behind without ringing a bell or otherwise making their presence known. When people in passing cars feel the need to honk and/or whistle as they go by.

Bump

Week 1, day 1 & day 3 challenges and 3 minutes of bear crawls done. Under calories and over water for the day.

A running coach once told me: If you're feeling sick from the neck up, run; it'll make you feel better. If you're feeling sick anywhere below the neck, skip the run; you'll only feel worse. So far this has always held true for me!

Are you already regretting that you agreed to be the team captain? Who knew we were going to be so high-maintenance?

Great article! Thanks!

I like it! She's got more hair than fzy, but she's definitely wearing cfm pumps, so I think it's a good likeness! :wink:

Woo-hoo! Bring it on September!

I had a Nathan (shadow pak, I think?) belt before my Amphipod. It didn't come with a water bottle, but I added one on. That thing bounces like crazy--I have to tuck the bottle into the waistband of my pants to get it to stay put. I think that's because of the relatively thin adjustable clip strap. The Amphipod has a wide…

What they said! Just think of him as a bad habit...you've been successful making changes to improve your health and fitness, just apply that same focus to dropping him! ;) But seriously, you deserve the best; don't settle for an *kitten*!

I got a 4-bottle Amphipod about 2 months ago, and I totally love it. http://www.amphipod.com/products/hydration/runlite-airstretch-4 Pros: *The pouch/pocket is big enough to hold my keys, ID and cash, smartphone, and chews or gels. *The bottle holders and pouch are moveable and removable. That way I can slide all the…

I got some Gap Long & Lean jeans last night and I love them! It's a definite misnomer though...I'm 5'1" with a "curvy" *kitten*, but these jeans fit great so I don't know where they got that name! Before that, my favorites were a pair of Lucky brand jeans that sadly are way too big for me now! :)

This recent thread has some interesting info regarding your question: http://www.myfitnesspal.com/topics/show/328354-women-strength-training-for-real

I haven't tried them yet, but I hear the workouts at bodyrock.tv are short but intense. http://www.bodyrock.tv/

I couldn't agree more!

Day 4 done + 2 additional miles!

CrossFit...every day is different!

So far this week: days 1, 2, and 3 done! Plus 3 extra miles and 300 additional crunches and 225 additional jumping jacks. And, I recommended MFP to one of my running partners, but I don't think it's gonna happen.

I use these: http://www.amazon.com/Sony-MDR-AS20J-Active-Headphones-Hangers/dp/B0015AHRFK/ref=pd_cp_e_pw_2 They never fall out of my ears, and I think they're super comfortable. They've lasted for several months so far and show no sign of breaking soon, but even if they don't last much longer, they're pretty cheap, so it's…

Out of the blue one day, a little old lady I've never met before walked up to me at the gym and told me I was her hero!

Clorox wipes :embarassed:

Poi Dog Pondering at the Art Bar in Baton Rouge, LA around 1990.

Bow to the Queen of Slime, the Queen of Filth, the Queen of Putrescence. Boo...

Where do we get an explanation or video on what these are? Windshield Wipers, Tuck Jumps, Split Squat Jumps, ZigZag Hops

Week 3 all done, including 1000 extra crunches! Will be going out of town tomorrow & probably Sunday, so I'll probably weigh-in Saturday morning before I leave. Have a great weekend everyone!

I :heart: Cap'n Crunch!

Kick squats & woodchops done. No extra crunches yet. Goodnight everyone!

Check out this thread from a few weeks back. She had some great advice/info: http://www.myfitnesspal.com/topics/show/295466-advice-for-new-runners

Sorry...forgot to check back for a couple of days. Yeah, mine is only 6 months old so I didn't think it would be the battery, they say it's supposed to last a year or two, but I changed the battery and haven't had a problem since. I had had a hard time getting the battery cover open, so I ended up bringing it to a watch…

40 Shoulder Presses + 1 extra mile + 50 crunches, done. Plus 1.2 extra miles towards our 200. Enjoy your rest day tomorrow! :)