Replies
-
ChristianMingle just isn't what it used to be
-
I see somebody has been practicing their superiority dance!! "Isn't that special"
-
People like Man Baby from the Nat Geo Taboo show
-
in order to see improvement in your running you need to run consistently. Attempting 1-2 miles every couple of weeks you will see the same results every time. A single event like a 5k will also not significantly change your fitness. So what I am saying is run 3-4 times perweek. Start with some run walk intervals until you…
-
Depends on what the issues are. If your omega 3 / omega 6 balance is off that contributes to inflammation.. inflammation contributes to knee pain.... Take time off squats work on isolation exercises to strengthen muscles that support knees. Work them back in slowly.... You likely have a tracking or other biomechanical…
-
Don't mind me
-
Well this has been about as awkward as farting at a funeral. Hope you find your friends soon. They have repainted this place it isn't the same as it used to be
-
You just have to decide you want to change. Becoming a fit healthy person is simply a series of small daily choices. There is no magic. It isn't easy but it is simple
-
Pity Twister
-
OH science you so silly
-
just throw some franks on it...
-
A preworkout supplement with NIacin should also help
-
under the table hand stuff
-
Wort up homey
-
Squats, Lunges, crunches, planks (sort of involves your arm). good mornings, wall squats, pistol squats ...
-
1: Sir Grundle the 3rd 2: 121 3: 15 lbs (sort of maintaining I have been cycling between gaining / cutting trying to improve body composition) 4: Consistency is key make small changes you can keep for the rest of your life. Lots of small changes + time = big change
-
PEANUT BUTTER JELLY WITH A BASEBALL BAT
-
I buy these amazing enhancement pills that somebody emailed me about. It's like shakeology for the wienis
-
I'm not touching you
-
This place is weird on Mondays!! Can somebody pass the bath salts. I am too sober for this s#%t
-
pew pew pew merica.
-
OP must have just gotten an insufficient funds notice from the spank bank
-
BEARD RUB!!!!!
-
Think about it
-
I would like to point out that there are other words that start with D besides daddy. this brings a different meaning to DILF
-
Is it like this
-
Rapey is in my top 10 mostest favorite words
-
Winner of best moustache rides 2007-2012.
-
I would like to put some petrol in your boot