moustache_flavored_lube Member

Hahahaha FTW

I was wearing pants when I came into this thread. <backs out slowly>

Sometimes I play just to 90 degrees, just for a second, just to see how it feels

I do it whilst wearing boots with the fur (nice flat platform)

I am, and I have jiggly moobs

great job dude

I am also a recovering chronic miss-speller. Best of luck to you

I read date/rate as date rape Not sure if need glasses or freudian slip

MFP has really helped me flirt in real life. I now walk up to random strangers in the grocery store and blurt out "One Night Stand" or "Date"

I like!

If you are accurately tracking your calories then it shouldn't impact your weightless. "tons" of coffee and truvia is questionable from a health perspective, but much better than sugar and cream

The margin of error is about 2%-3% about as accurate as calipers, not as accurate as dexa or water displacement

youze talkz funny

Mary me!!! It's what Jesus would do!!

Damn no beanies and no long johns... you girls make it hard fora dude to stay warm

A lot of the cost goes into the "wrist" based computer they come with. I bought a polar H7 on ebay for $30, and it works with my iPhone. This gives me more flexibility and features than one that costs $300

This is my "first date outfit"

True story

Haha yes the vday stuff totally ruined my wood

I have a routine that involves, a donkey, a bottle of whiskey, and some fast paced self love. It has done wonders for my flappy elbows

I agree good non cotton socks can really help prevent blisters. You should be able to walk a lot of miles without developing a blister. Yes bodyglide molsekin / taping will help prevent blisters, but you are better off identifying the cause, and toughening your skin. Use that stuff when you feel a hotspot developing, and…

It depends on your body, your goals, and your level of fitness. If you want to be a cardio endurance machine then 2 hours a day isn't crazy. For some people that will cause them to become overtrained. You certainly can be very fit, and lose weight with much less time than that spend in the gym. Do strength, up your…

3 miles to 10 miles in 9 weeks is gonna be tough but dooable You don't need to actually run the 10 before the race. Ideally you want to get your weekly volume up to 18-20 miles Remember to taper and rest the week of the race. Being 1% overtrained is worse than being 10% undertrained Here is another 10 week plan…

How far can you comfortably run now?

Make it a priority, and just do it

Because scales are inanimate objects

Eggs are pretty much the perfect protein Cottage cheese, non fat greek yogurt, whey or hemp protein powder, seeds, legumes all have good amounts of protein. With vegetable protein you need to consume from multiple sources to get the full amino acid profile

Research has found that the digestive process can have serious implications on your sleep cycle, causing you to wake up more often, and have a harder time falling asleep in the first place. If it isn't' interfering with your sleep I don't think it matters. The studies / science seems to be back and forth / inconclusive as…