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Hello From Warren!
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So do cardio on cardio days and have weights on opposing days?
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Everything needs to stop being so processed and complicated....Simple as that, right ;)?
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I was going to have a snack, saw the keebler mini chips deluxe cookies original ( 170 calories, not too bad for a sweet treat) then I turned it over and saw : Contains 2 percent or less of high fructose corn syrup, molasses, corn syrup". Twice? Really?
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Thank You everyone :)
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Hello Gen Thank You. I know it sounds silly because it's over the internet, but I still feel shy about talking about it. You can look at other peoples food Diaries? This website has super powers, I swear each time I click something another option comes up :). Mangorabbit- Hello and Thank You! :)
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O y goodness!!!!!! Your looking wonderful!!! :)
