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I'm in! A little late to start! I am 6' 3" and played basketball for years and years... Then got married and had kids! My healthy 200lb body quickly went to 270 over about 8 years :( taking charge again!!! SW: 267 GW: 257 (by March 1)
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Weekly Goal: 5200 Mon: 197 Tues: 710 (Elliptical and weight training. Slow start to the week!! Gotta start busting my butt!) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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Weekly Goal: 5200 Mon: 197 Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 197 Left to go:5003
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I'm 6' 3" and went from division-1 basketball player to married/mom and gained about 60 pounds. I've got 35 down, I'd like to take off another 30. Of course my knees are shot, so finding creative ways to burn calories is always... fun? The elliptical is my BFF and still learning how to weight train as someone who is not a…
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I'm 6' 3" and went from division-1 basketball player to married/mom and gained about 60 pounds. I've got 35 down, I'd like to take off another 30. Of course my knees are shot, so finding creative ways to burn calories is always... fun? The elliptical is my BFF and still learning how to weight train as someone who is not a…
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Mon: 1129 (elliptical 55 minutes and stationary bike for 22) Tues: 1112 (elliptical 45 minutes, stationary bike for 16, treadmill for 13) Wed: 930 (elliptical 45 minutes, stationary bike 10 min) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
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Hi Loves! Just joined the group right now! I think I will set my goal at 5200, a little more than I have been doing so I will (hopefully) be motivated to push myself harder! Mon: 1129 (elliptical 55 minutes and stationary bike for 22) Tues: 1112 (elliptical 45 minutes, stationary bike for 16, treadmill for 13) Wed:…