We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in the same exact boat as you. I can never seem to reach my goal weight. It's almost like sabotage. Always gaining and losing that same weight. Yo-yo dieters. I eat to excess when I am either very happy or feel helpless, etc. I obsess about how bad I ate afterwards. Let me know if you figure anything out. I am here…
-
I aim for about 55 - 75 as well (sometimes 80 if I exercise a lot) and I seem to meet the goal without much trouble. Often times I go 5 - 10 grams over. I usually get it from things like whole wheat pasta, beans, peanut butter and tofu. There are rare times when I end up in the low 40s but I have yet to go under 30 and…
