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Less than 10 pounds to go!
So, this is where I always get stuck. I have 8 pounds to go until my goal weight. I have been hanging out between 2 - 15 pounds for 2 YEARS. No joke. Just bouncing around there. So, I finally want to push this weight off! Any suggestions? I eat 1,230 calories per day right now. I go to the gym 4x per week (please do not…
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A little bit about me!
Hi! I am a vegan! I was also diagnosed with PCOS (polycystic ovarian syndrome). Carbs are super unhealthy for me but I don't EVER want to stop being a vegan. I am determined to be able to balance both! Created by MyFitnessPal.com - Free Weight Loss Tools
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Calcium?
Hey guys, As vegans how do you get the most calcium in your diet? I have consistently been getting under 50% of my daily calcium and that's concerning! Please let me know some options you guys have found that work! Also, feel free to add me. ;) Created by MyFitnessPal.com - Nutrition Facts For Foods
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Vegan Weight Gain?
Question for vegans - did you gain a lot of weight when transitioning to veganism? I seem to have and it's really hard to get off. Like, I lost 7 pounds without really trying the first couple months, but after that I have gained that back and then some. I don't know why it is though. I have read online that many people…
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Vegan Shopping List - Anything You Would Add?
I am going to be living with my mother for about a month. She knows NOTHING about being vegan so I am preparing myself a shopping list... This is the START of my vegan shopping list. Anything you think I should add? 1. Extra Virgin Olive Oil (macadamia, grape seed and hemp oils are also fantastic) 2. Vegan Protein…
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Vegan Shopping List - Anything You Would Add?
I am going to be living with my mother for about a month. She knows NOTHING about being vegan so I am preparing myself a shopping list... This is the START of my vegan shopping list. Anything you think I should add? 1. Extra Virgin Olive Oil (macadamia, grape seed and hemp oils are also fantastic) 2. Vegan Protein…
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A little bit about me!
Hi! I am a vegan! I was also diagnosed with PCOS (polycystic ovarian syndrome). Carbs are super unhealthy for me but I don't EVER want to stop being a vegan. I am determined to be able to balance both! Please add me. :) Created by MyFitnessPal.com - Free Weight Loss Tools
