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Congratulation! What an inspiring post! Thank you for sharing.:smile:
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bump for later
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bump, will try later when im at home!
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I'm in, and new to the group! Looking forward to meeting new friends with the same issues, and can use all the support I can get! And will definitely be here to give support as well! July 2nd Binge-1 Carrie-1
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hi there RM, so i see you did the reboot in 2011..how long did you go for and how much did you lose? And what did you do post fast? Today is day 52 of my 60 day fast, and pretty soon I will be eating solids again. I do plan to drink a green juice daily though.I am going to add you!! Good luck with your reboot!:smile:
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Hi golightly, no I have never done anything like this before. I watched Fat,Sick and nearly dead before I went on vacation in April, and I decided then and there that I would attempt this when I got back. So let me tell you..i really indulged on my vacation!! I was at an all inclusive and definitely got my moneys worth LOL…
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Hi everyone, here is another update...so today is Day 51 for me...as of this morning I am down 46 pounds. I have found that the weight loss is slowing down, but that was to be expected. Also for the past 2 days I have been quite hungry. Maybe its because I am so close to the finish line, and my brain knows this and is…
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Good luck with your juicing Miss Mindy! Today is day 47 for me...and as of this morning ive lost 43.6 lbs. Your right, stepping on the scale daily and seeing it go down is motivation at it's best! That is what kept me going. I have 13 more days to go and then my plans are to follow the Eat Clean way of eating. I plan to…
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I only had a headache for one day..i think it was the caffeine withdrawals. I find it gets easier the longer you do it. The scale is a great motivator when you see it going down daily! when I have a crazy craving..i just keep telling myself that it will be there when I am done this journey...and if I want it at that time I…
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Hi everyone, just an update on my 60 day juice fast...today is day 39 for me and im going strong! As of this morning I have lost 40.4 lbs since i started. I feel fantastic, but to be totally honest I still dont feel that i have the energy to work out like I used to do when I was eating solids. I try and walk about 30…
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Congrats Jamie on your completion and on the 55 lbs!! Thats fantastic!! Day 38 for me today!! and so far 39.4 lbs...im looking forward to day 60 lol, but this is do-able! I know what you mean about cooking for others and licking fingers lol...its something thats so automatic you dont even really think about it..i can…
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hi Golightly, today is day 29 of my 60 day juice fast...as of this mornig i have lost 33 lbs and feel great! I started to really feel the benefits and my energy levels went up around the 2 week mark. After this journey is completed, I plan to eat clean. I have been doing some reading up on this. Its hard to beleive that…
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Thanks great jamie...im on day 26 today and have lost 31.6 lbs i agree 100% with you..you feel better as time goes on...and i do feel great!!
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hi there, today is Day 22 of my 60 Day juice fast. I feel fantastic! so far I have lost 28.4 lbs, im hoping to lose 60 lb. any other juicers out there?? Feel free to add me :smile:
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LOL..hmmmmmmmmmmmm...the um...smile?? he does have a nice clear complextion as well...:tongue:
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I'm actually doing a juice fast right now..today is day 20 for me and going strong...I feel fantastic. I usually juice a fruit juice in the morining...a green juice for lunch and pm snack...and my supper has been sort of a v-8 tasting type of juice... V-Grt 1 large tomatoe 2 stalks of celery 1 yellow pepper 2 colored…
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bump..definitly will have to try these!
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My favorite saying 5"11 and worth the climb!!:wink:
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bump to watch video when i get home!
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During the week I fill out my breakfast and lunch first thing in the morning while im having my coffee. It also helps me plan what to pack for my lunch, or what i might feel like for breaky! Also, it lets me know what i have left remaining for supper. If something extra comes up during the day, i will add it..or if i don't…
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Anytime is a good time. Whatever works into your schedule. For me personally, I do it first thing in the morning (5:30 AM), I get it done before i go to work, because I know that if i wait until i get home in the evening there is a possibility that I may not do it. I also feel great when my workout is done, and its a good…
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Im getting ready to do day 9 this morning of level one. Im really enjoying her workout. I use 5 lb weights for most exercises except for the chest flies and the pull back rows (the back exercise) then i find i need a little more weight and use 10 lbs. I took my measurments the day i started, and will do them again when I'm…
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I am sitting here getting ready to do day 8 of level one! Looking forward to see what level 2 is all about. I am really enjoying it. Before I started the 30DS i did the "biggest loser Cardio max 6 week program" I really enjoyed that also. Good luck with your shred!!:smile:
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Great Video, thank you for sharing! You look amazing! :smile:
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I know it makes no sense lol which is why i was confused and wondered how everyone else logged. i cook it in water and i do log anything extra i put in it..i was just concerned with the "base" of my oatmeal ( oats and redriver), cause the database gave me some different numbers for the cooked! Thank you all for your help,…
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thats the problem i need to know how to log it dry or cooked...its a 5 calorie differnce when im eating half of what i normally eat..something is not adding up...this may mean that i should be logging double!!
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Ontario here!
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Awesome thank you for sharing...im tall also...almost 6 ft. I have 180 as my goal weight, possibly will re-evaluate when I get there. You do look great, such an inspiration for me! Right now the weight isen't coming off too fast for me...but i think the inches are...I'm being VERY patient though, this is a lifestyle for me.