Change_is_Good_ Member

I was exactly the same! Bread, pasta, rice, potato always featured in my day, sometimes in all three meals. Now most of my carbs come from fruit and veg. Instead of the obligatory sandwich for lunch I now have tuna and mixed beans, or soup or something. I'm yet to be organised enough to precook chicken etc, but I have…

Phew, someone I can understand ^^^^^ This is me

I just logged 2 vodka cranberries and was 360!!!!!!! That can't be right :grumble:

Mmm I have to buy some avocado now :happy:

Saving for later :wink:

That's me every year, well, except this year gym induction tomorrow wooooop :)

If you do this you have to sing it, and film it, and post it! I want to know what happens next!!!!!!! Chances are you are infatuated becuase you don't know him, I was the same with a mutual frienmd of a friend, started seeing him and he was boring as a paving slab! Or he could be really nice who knows

How have I never seen this place, ta, might have to check it out :)

I did think this would be a more sensible option, sometime I do like to double check my brain's choices. Thank you :flowerforyou:

Oh wow I thought this would be American!!!!! I'm a Londoner and I want this, where where where? Please :happy:

This diet worries me mainly because I have a friend who has gone mad on it, yes she has lost loads of weight (she's been doing it far too long) but AS SOON as she deviates from the "diet" she bloats hence why she has got into a cycle. I'd love there to be a quick fix for weight loss, i think eveyone would but to me it…

I was thinking of one for days and then it just came to me!

I worked in Greece for 3 years? Kos, Santorini and Kefalonia, Yassas :happy:

This might help, I picked up a nutritional info leaflet from Greggs. This is the bread section.

Yum! making me very hungry!

:laugh:

http://www.greyandco.net/oakington-manor-drive-wembley-ha9/07,0,0,0,1965278,63106,00.htm

Oh snap, I had an awful weekend too! Scratch a line through it and start again, like the other said, water retention is highly likely especially as you drank heavily (dehydration and all that) If you have to weigh weekly do it on a friday before splurge! then you have a few days after the weekend to even things out again

People's perception on healthy/normal is so warped now days. As long as you ARE in that range you don't have much to worry about. People are also so much more aware of eating and exercise disorders that they automatically presume this of anyone dedicated. If they really care and are just looking out for you try not to be…

Ahh you beat me too it, I was going to make this exact comment :grumble: Carrots, celery, almonds, walnuts, rivita fruit crunch, erm laughing cow cheese triangles, hummus, fruit. They are my main ones, I have to give myself a rationed portion though or I eat too many :embarassed:

Feel free to participate ......

Hellllllllloooooooo! Good choice :wink:

:laugh:

I like eating meat, I also like eating veggies and veggie versions of things such as veggie lasagne etc, everything in moderation right? Not keen on posts that sound like advert though. I'm not anti anything (ok not strictly 100% true), enjoy what you like but why bother trying to change everyone else’s opinion? Re the…

Well hello, do you come here often? :smokin:

Vixxxen88 We could never be friends, we would be fighting over men

Deffo getting locked now poppies have been brought into it!

Ahh I take it back, good helpful tips there. How many calories does typing burn?

I'm reporting all of you for making me nearly wet myself laughing at my desk *humph*