nesa98 Member

I set out to eat roughly 1600 calories per day - but most days I get about 1400 then calories burned from exercise is usually between 250-600 calories - I don’t usually eat over that unless I’m having one of my depressed days and I’ll eat about 2000 calories per day and that’s when I lose the weight ... I generally eat…

That’s me!

Mine is off again ... this happens a lot - yesterday I had half my steps then stopped ... today it won’t even add any .... ugh... I hate this

Same ... had issues in the past and now tonight ... no clue what’s going on... least I’m not alone!!!

I’m still not connected

Depression.....

I've deleted and reinstalled both.,. Turned the phone off and on ... still nothing.... it's really annoying now...

Thank you both... I thought I was going crazy lol... my Fitbit seems to not like me most days lol

Same.... my steps don't show up either

It's so true and it's all over my fb and instagram... it's crazy... then all these new pop up companies that people try to get you to join in on ... all $$... modere is the new one I'm being begged to join ...

I'm starting to believe the whole fitness industry is a scam lol... down to these Fitbit things and all... my husband keeps telling me it, but I'm naive!!! Thank you

Thank you soooo much ☺️

I have tried to drink it even once a week and just can't ... add me.. I'd love a recipe to try to drink it. Thank you

I've had ibs for over 10 years...

Ik you were kidding with the laxatives thing ... I know I can't flush out all I ate - that's not what I meant either - I just meant how to get back to normalcy after a vacation .... it's been almost 2 months that I'm home and that 4 lbs is still hanging around... it's been crazy ... I see the dr this week so I hope I get…

Thank you so much - yes I do have that but haven't found a good way to drink it lol ... it is nasty :)

I don't remember the whole class thank you - it was 14 years ago ...

I've been looking - I've had like 6 different gi drs... none listen to what you tell them - they are like robots - only able to function one way and it has nothing to do with any symptom you tell them - just what they are programmed to say and prescribe... it sucks

I'm on benefiber twice a day ... other than that nope... we haven't found much that works well with me but I'm always open to opinions that worked for others ... my lovely dr doesn't seem to care :(

No we drove ... but I almost wish we flew lol ... hope this week will show improvement ...

Yeah I know - I took nutrition years ago and 2 gallons a day is toxic .... I don't drink anything else ... no soda or anything - just water all day

Just through diet and exercise ... which I'm back to starting today .... plus more water intake ... I didn't get my full gallon a day on vacation but came close ....

Thank you guys ... I have increased back to my usual gallon of water a day - just hope it helps with the bloated feeling bc that kinda hurts after a while lol .... and I guess I don't necessarily mean detox - but maybe add to the water??

I was thinking even some kind of water or something - I have felt very bloated :( and I suffer with ibs-c so having issues with that too

Thanks everyone :)

I honestly believe he does ... no friends ... no nothing ... he has taken me away from all of mine plus my family ... hates me on social media, hates that I'm not up his *kitten* 24/7 ... if I'm in the bathroom he comes to check on me... if I'm helping our daughter with hw he checks up on me... like wtf am I doing that's…

Yes... married with 4 kids ... it's getting to the point of me wanting to ditch him but he's very manipulative and will use the kids against me... it sucks

My legs are hating me right now lol ... I love it though, but man oh man!!

To me it's intense being I have a bad ankle and my whole spine is completely jacked - this is not my usual Cize workout lol ... And not the yoga I've done before lol

I mean this is Pilates and yoga mixed.... But it's kind of intense