devildog525

9 very very attractive

My favorite quote of all time "When life gives you lemons, say *kitten* the lemons and bale". Just dont care. There is no use getting upset, depressed, mad, anything. It doesnt change anything at all, just roll with it, get over it. Easy for me to say the Marine Corps did that one to me

pull-ups man, its all in the pull ups the ultimate upper body work out. especially when it come to that kind of stuff. A guy in my unit did one a couple of weeks ago and said that he is glad he had been doing them and thats what makes the difference

Really it just depends who can pull what off.

Aww whats wrong with that

Im gonna go with 9

Id go ahead and to Phase 3, recovery week is specifically for that, recovery, Im pretty sure you did that lol. I did the same thing, actually taking a week off caused me to actually be sore again once I started back

Ive been using all of the BCAA's for over a year before and after my workouts which include weight lifting and running. Other say they can notice that Ive become more defined and also Ive noticed I really dont get sore at all actually and I work out 2-3 hours a day. as far as hCG it is a human growth hormone, found in a…

Well Im doing P90X for the 5TH TIME, honestly if you dont follow the nutrition plan it takes a little bit longer (granted it does still work), on a brighter note Im in better shape now than when I left Parris Island.

Just throwing this out there, if you dont want to be cute, than try not to be, dress like a hobo and make yourself look ugly, problem solved, or just take the compliment and roll with it. Just because someone calls you cute doesnt mean they want to sleep with you

Guess that would explain the burning, I didnt bother to read that

It dries my throat out for some reason and from what I can tell they really dont taste that great, Ive tried 4 flavors and am yet to try it more than once.... I gave mine away at work

youre supposed to have atleast 2500mg a day for proper body function, just sayn cut it out if you want, but you wont be alive long enough to lose weight

Im at my goal, Im right where I want to be. Im just afraid that with eating 1500 like I have been for 4 months that my body may be in starvation mode and that I will gain it back, I eat a whole lot of protein. I mix whey protein in everything for breakfast then after I work out I have more whey protein with BCAA,…

Im afraid that if I put it at maintain, that will be too much for me and I will turn around and start building fat up again because I dont think even with all that Im doing by body will burn it all.

Well Ive been eating way more protein than MFP says I should, I have a friend that is a competitive body builder and Ive been taking his advice on the protein portion my eating roughly 1.5g per kilogram (2.2lbs). I know Im building muscle, Im just worried that Ive slowed it down by eating so few that I may have out myself…

Nope they told us that the marine corps was doing a selective shut down.

This is the first time Ive ever been truly disappointed in the country that I have sworn to protect and that Ive have done so for for the past 6 years. This is how they repay us? If I was going to re-enlist again, Im definately not now. I also have many friend deployed at the moment and this is how they treat them and…

It gets very addicting very very fast, and as long as you stick with it and push yourself each and ever day youll be very very happy. I was at 250 with 37% body fat, Im now 185 with 10% body fat. Eat like youre supposed to and it does get easier btw..

It does work though

The only thing Ive ever done with insulin resistance is take CLA which increases insulin resistance forcing your body to burn fat, down side is for as much as you have to take to be effective it gets kinda expensive, You you to take about 3-5 GRAMS a day

Here

Marine Corps Forward Obsever. Kilo 2/14

No, we were not married at the time, we were engaged and she acted like she was fine with it until I got back, then things went south. That being said when I got off active duty I went into the reserves and then was deployed again like 2 years ago. I was right at my max weight and barely passed the Physical fitness…

I ate 1 jar of pickles, not the little jar, the massive ones, and before yall go thinking dill pickels have no calories, they were Bread and Butter Pickles

Well thank you millerll lol. I would do the couciling thing but youd have to know her, He might be slightly crazy, and actually just mentioning that would probably cause a huge fight lol. Im not sure, shes actually the one that suggested a divorce.... yeah... then said she would go out of my way to make it the absolute…

It takes a lot of dedication to lose any thing at all. Congrat on the goals, and the baby

Thanks yall for that advice here. I guess Ive just got a lot of thinking to do. Feel free to add me as a friend, never know when Im gonna need it again

She has, and she decided she was going to lose weight, I on the other hand am not allowed to for some reason

Im definately not going to give up on what Im doing, I hated that I had let myself get that big and now Ive worked way to hard to let it all go for something stupid. I appreciate the in put yall. She doesnt listen at all... Over and over again I hear how she "just doesnt find me attractive anymore" over and over.... She…