LittleDoodlePoodle Member

You got more attractive too, dude. The slimmed out face draws more attention to your features, and maybe it's the fact that you're no longer hiding in the photo but you look like you got swag now. It's 50:50. You're hotter but you also got energy. I hope I get more attractive when I hit goal. I don't think there's anything…

I weigh myself once a month. Usually the first day after my period finishes, first thing in the morning. That's when water retention is at its lowest, for me anyway. That might sound silly, but I have weighed myself the first day after a period and the second day, and had a difference of 3 pounds. I don't consider myself…

Could it be constipation? Sorry for the TMI, but exercise does get your gut moving. If you haven't been regular, you might be getting cramping from your intestines kicking into gear... similar events happen during your TOM, so that could be why the pain is similar.

I can't cope with how sexy your legs are! Get it, girl! You are goals. I cannot believe it's the same dress in each picture.

I'm starting on Monday, as I just finished the four week pre-training and I've been a bit ill so took the week off. Would love some one to suffer through it with!

I meant to also quote you in the above reply.... if you could read and give me your opinion? I know I'm under eating, and I don't always. Ive just had a low mood this week and combined hormones meant zero appetite. But even at a lower BMI I should see a difference in actual weight, at this level of calories, right? Also,…

See, what you're saying makes sense, and contradicts some people's personal experience, but everything is personal, isn't it? Part of me wonders if I have a very low metabolism as I have been VERY sedentary for a long time, due to multiple injuries. And laziness. So maybe my body has a low BMMR, due to lack of muscle? I'm…

The scale actually moved a pound down. Which I realise is technically a Scale Victory. However, my scale hasn't moved in two weeks. I have only really lost 2 pounds since I started working out and eating healthy. That was 5 weeks ago. So I'm waiting for my whoosh and it isn't a whoosh. It's a trickle. And I get bummed and…

If you're a fan of CICO, then eat the dang cookies! I have chocolate every day. I'm in the middle of revising for horrible exams, so if I don't have a sweet treat I lose the plot. But I also exercise every day and make sure that I have the calorie allowance for it. If I haven't exercised that day, and j don't have the…

So someone who is insulin resistant should eat less carbs to lose? I have not been diagnosed as such but I'm t more to get some blood tests done by the doctors just in case. I know I'm not starving myself, and I'm very comfortable in my food allowance, and yet definitely eating the correct amount, if not less occasionally.…

I know you're all correct and that this is basically science and maths. I'm just freaking out a bit as I have been doing CICO and not really losing weight as quick as I'd like and have been calculating for. It's been a month and I'm only down 2 pounds, but MFP set it for 1.3 a week. I'm 5 foot 5 and was 162 pounds. Now…

Thanks, guys. I've been indulging my sweet tooth daily and had a moment of panic. But I always exercise and make see my end of week calories are in the right range, even if I must have a red day every once in a while.

Omg I was not keen on this show, even though I LOVE zombie shows. iZombie is literally my jam and Zombieland is essential. I just hate Drew Barrymore. I find her so annoying. But this quote has convinced me and I will renew my Netflix subscription tonight. Thank you very much, kind entertaining stranger.

If i'm not too late?

Me please! I'm 26 and looking to lose 40 pounds, but twenty of them by end of March. (Which is impossible, but that's ok! Safe and consistent is the goal.)

My new mini goal is to NOT let lack of scale progress deter me from my new permanent healthy lifestyle.

I do weigh everything by food scale, except when it's a tbsp or tsp but I think I'm going to buy a new food scale and weighing scales, when I can save up for it. A lot of my steps are done on treadmill with minimum 4% incline, though sometimes as much as 6%. I have a bum ankle and dodgy disc so I've been focusing mainly on…

That was only one bold day, and it brings my net calories to 1300, so I should have still lost a pound this week? Especially when I haven't included my exercise calories from hiit which should give me an extra 300 calories on two other days, so I'm more or less at 1200/day net. But you're right. If I have been naughty I…

I'm almost a month at it now and I haven't lost anything since the first week. I thought maybe female fluctuations but they would hardly mess with three weeks of weighing? Started at 165 ish. Now 163.

Sorry! I just opened it up. #Moron. I'm worried that the reason I'm not seeing progress is due to eating the Fitbit calories back... because my logging is OCD spot on.

You look great, keep it up! In another few months people you'll be walking around topless and wouldn't know a jacket if it hit you between the eyes. You got this!!

We all have VERY similar stats! What's everyone's heights? I wouldn't mind having a little group within this challenge that I can try and keep up with. ☺️

I'm getting total Grease vibes, where she has her makeover and wows at the fair?! Hot damn, lady!!

I'm on the second week of the training for Kayla!

Not only are you inspiring, but daaaaamn girl, you are hawt! You have the LOVELIEST skin. I'm jealous. x

Dude, you look SMASHING! Awesome work! Have you been hitting the gym hard or just diet? How do you feel? Have you l ft the jacket at home yet?

I want to lose 10lbs by my March birthday. That's 9 weeks away, and will put me officially in the normal BMI zone. Fingers crossed. Toes crossed.

Sent you a message!

Oh my god! Way to go! I think it's great that he not only supports your loss, but knows you're strong enough to go even further! Can I ask, what kind of build do you have? I've always thought I had a medium build, at 5'5" also, so it's interesting to see 130 as standard.

Oh way to go! Really. You look fabulous. You're officially #Goals.