LittleDoodlePoodle Member

Anybody got any pics/stories like this, actually?

You also have AMAZING skin! You're so pretty and you look so happy now! :)

I forgot to say, Kerastraight has none of those nasty chemicals either, and you have to switch to a sulfate/paraben/sls free shampoo afterwards, but that's worth it as it keeps the treatment in your hair for longer!

I got the Kerastraight treatment back in January and I LOVE IT. It's only starting to wear off now, and I'm getting it re-done tomorrow morning. Basically what it involves is a Keratin treatment that is sealed into your hair so that while the frizz is gone, there is still a natural wave to your hair. I got mine on Groupon,…

Thanks for the responses guys!!! Oh thank god I dont have to eat clean 100%, because that is impossible! I dd it about 75% for almost 2 months and I ended up being sick and nauseous all the time. My body wasn't ready for a totally healthy lifestyle! But I'm working back up to it now so we'll get to 80% eventually!

Add me, the bikini is so hard to rock but I'm going to do it this summer!!!

These all sound amazing. Bump for ALL DAY TOMORROW. Hash browns for breakfast, Quesadilla for lunch and a salad for dinner!!!! Yum yum yum.

Thanks so much guys! My stomach has calmed down, finally, but I'm still being pretty cautious. I think it was more so that I probably increased my fibre too quickly? Hopefully I won't jinx myself now.

Starting May 1st!!! Whoop whoop!

bump

Now that I have actually posted my results, I am suddenly very paranoid that my scale is broken... :P ANXIETY!

I'm down to 128 from 130!!! Height: 5'4.9 S.W.: 132 C.W. 128 G.W. 124ish... It depends on how I look! It's more so body fat % I will concentrate on, once I am solidly in the early 120s and happy enough in a bikini! May 24th, HERE WE COME! :P

The most important thing is how much happier you look!!! x

I started out doing them weighted, and then as I got to day 13, and there were a lot more squats, I would just do as many as possible as weighted, and then do the last 20 just body weight? I also mixed it up by doing sumo and normal and feet together squats, to work all parts of the gluteus mazimus.

I'm in and i'll start today! I got as far as day 13 last time and then got lazy but I'll just tarts at the reps from where u left off and do 30 days from there, at higher reps! Whoop whoop! Excited!

I need to come back and do these!

I AM IN!!! I am 5'4 and 130lbs, wanna get down to 125 by May 22nd! I need to work on being consistent! I can eat healthy and workout, but never at the same time... :( Just bought a new bikini so I need to get my butt in shape!!! :D

I'd like to hear this too!

I don't want to become too obsessed with the scales? I am 130 lbs and 5'4, looking to lose 6 lbs, so I know that most of my weight differences will be in terms of body fat, and not actual pounds. I'm just curious as to what others do?

bump. imma start doing one of these.

OK, thanks everybody, these are all fantastic responses! I should have clarified, however, that I have already been working out for over 6 weeks, and seen not that much difference? Though some say they can see it in my face? So it wasn't a case of "1 month, let's burn ALLLLLL the fat." And I am working towards a healthy…

I'd love to know this too, as I've been contemplating doing the same!

I'm ok with only losing a few pounds, but I whave heard people say on these threads that if you put on muscle, but dont lose the fat on top of it, you will look bigger? And I know that is only for a little while and then the new muscle burns the fat covering it, but I presume a month isnt enough to burn the fat on top, if…

What sort of weight lifting should I be doing? I dont have a great gym at the moment, it is more of a leisure centre, but it has a lot of basic machines, etc. What would you recommend as a beginner?

So I know all the crazy fitness buffs are big into weightlifting, and it doesn't make you bulky, etc etc. I believe that, and I want to get into that and become healthy and fit. But I am also looking for results first, in terms of fitting into my bikini in just over a month, and then after that holiday, I'll start building…

Way to go girl! You look so much happier! And you have a bee-ah-you-tea-ful face and smile!

Bump. I'm in the same boat girl, and I genuinely do feel that cardio has been the best for me! I do the elliptical and I make sure that I am holding my core tight, and not bobbing on the machine? Your head shouldn't change height, only your legs should move? And then I mix up the resistances and really get going, and I…

Bump to read later. I suffer from anxiety and depression, which has led to also ocd and agoraphoba as tendencies, and I am currently on medication for it, but I find that while I am happy, I am really enjoying exercise and getting fit, but as I am currently in one of my downward spirals, all I do is eat bad food and berate…

Bump. So I can come back and try these links.

This is fantastic!