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Me, started 2 days ago😁
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Nice to hear, what exactly did you do to lose the weight? What did you eat? Dis you exercise? I gained alot too with my second pregnancy also had so many complications after her pregnancy, tackicardia, racing heart, ect... She turns 3 this week it took me a while to realize i have to do something with my weight and my…
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Sorry everyone i don't know how to respond to each and everyone of you individually but all of you are right and i appreciate your help im going to do this right this time, thanks to you all
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Aww made me feel better tomatoey Thank u
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Thank u so much rabbitjb will try this
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Yes I've tried measuring, weighing my food i have al kinds of gadgets here at home but it just hasn't worked, i have to admit I'm a full time mom always home i don't work out so maybe i have to try that, just that when i don't see results i get discouraged easy and give up, Thanks everyone for the help
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Im even considering WLS but I'm scared
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Couldn't finish writing my phone was acting up. Ive waisted thousands od dollars on wl products u name it I've done it, i have 2 small kids that need me i feel like i cant be the mom i want to be for them, this weight is stopping me from doing things with them, im always tired
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Ok Thanks! just opened it if anyone can help
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Im.sorry im new here. how do i open.my diary?
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1200cal what are macro's? i thought i only had to log calories. Thanks hun :-)
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Wow see that confuses me what are macro's? im eating 1200 calories a day i didnt know i need more for weight loss :-\