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In need of urgent orientation
Hey everyone i started dieting as a kid maybe 11 or 12 yrs old i am now 28, i just dont know what to do anymore, ive done every diet out there have waisted thousands of dollars, i tried counting calories a couple of times but it hasn't work or maybe I'm doing it wrong. I dont know anything about macro or counting carbs…
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Help Please Sooo Confused....
Anyone that can answer me i would so thankful. Im a 5'1 in female 27yr old im eating 1200 calories a day the thing is ive notice when i log my food in mfp with 1200 it predicts im.going to gain weight in the following 5 weeks but today i logged 1300 calories and it predicted im going to lose weight??? dont understand is it…
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How can i lose weight? Help Please
Hello everyone ive been trying to lose weight for a long time. i had two babies not so far away one is 3 the other is 1 yr old. ive been on A lot of Diets my last was Medifast but had to stop because i was always feeling faint and hunger so I decided to count calories, ibe been counting calories for the past week but dont…
