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bump
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Just started my second week! Add me also. :smile:
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Just ordered it today!! Can't wait to start... you can add me!
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WOW! What an inspiration to us all - please add some tips to help keep you motivated and to keep going! You look awesome!
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Ditto!
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:happy: :happy: Love them all! Especially in my martinis!
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My opinion on the whole low carb with either atkins or south beach is that when you start incorporating carbs back into your diet you can weight back and it becomes a vicous cycle that never ends! Take it from me I have done all the low carb quick fixes and yes initially it works and you do lose some weight however, it did…
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thanks for the help - it is listed under cardio.
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I am always like that! Not only do I need and want to rest but I am also hungry when I work out extra hard. Does anyone know why? I have the extra calories but I don't always want to lose them but sometimes I am just starving after tough workouts.
