suzanneh197

bump

Just started my second week! Add me also. :smile:

Just ordered it today!! Can't wait to start... you can add me!

WOW! What an inspiration to us all - please add some tips to help keep you motivated and to keep going! You look awesome!

Ditto!

:happy: :happy: Love them all! Especially in my martinis!

My opinion on the whole low carb with either atkins or south beach is that when you start incorporating carbs back into your diet you can weight back and it becomes a vicous cycle that never ends! Take it from me I have done all the low carb quick fixes and yes initially it works and you do lose some weight however, it did…

thanks for the help - it is listed under cardio.

I am always like that! Not only do I need and want to rest but I am also hungry when I work out extra hard. Does anyone know why? I have the extra calories but I don't always want to lose them but sometimes I am just starving after tough workouts.