leosejo Member

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  • love love love it! so easy to follow and (after the first couple of days) my cravings and hunger are controlled and i have so much more energy!!!
    in TSFL or Medifast Comment by leosejo June 2011
  • if you like fish, Gortons Grilled frozen fish are really good. Morningstar has some good products that are fairly low in carb/calories.
    in Low carb food list Comment by leosejo June 2011
  • definately go back to your sleep provider (respiratory therapist, dme specialist). there are so many mask options and changes that can be made to make it more comfortable.
    in CPAP users & sleep apnea Comment by leosejo May 2011
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