kathiewoods3 Member

I know how you feel, but you can do this and this is a great place to start, you can vent here and no one will judge you, we are all going through the same thing, so keep up the good work and you will make it. You can accept my friend request if you like

I was on a plateau for 10 weeks and it was very frustrating but I did not give up just changed my excercise a little and eating a little I am on another plateau now but I feel I am coming off it and it should take me to my goal weight. just keep at it your body will ajust and you will begin to lose again

Hi my name is Kathie and I too was a size 22-24 and I am not a fan of excercise either but I love the Leslie Sansone walking dvd's they are great excercise and I do them at home, I have lost 44 pounds in 9 months keep in mind that I have had 2 plato's where I went back and forth 5 pounds then went back to losing it has…

1. The Holy Spirit has also helped me with my getting up and doing my excercise each day, He helps me to make the right food choice when I listen to Him. 2. That this journey can bring me into a closer relationship with God. That by letting him lead me I can win this battle but I have to depend on Him more than myself. 3.…

You got that right, God is with you in this journey and I am with you too. I will pray for you and I am here if you need someone to talk you out of that temptation, but remember "There hath no temptation taken you but such as is common to man: but God is faithful who will not suffer you to be tempted above that ye are…

That is so true, We need to learn to love ourselves the way we are, real change comes when we let the Holy Spirit control us. He will help us make the changes we need, even in our battle to lose weight He can be our strength in time of temptations. God has a purpose for us and who better to help then God the Holy Spirit.

I know it can be hard to start just keep your goal in mind and keep at it, you will get there, It is always nice to have a spouse who supports you in your effort, it makes it alot easier, my husbands is very supportive and prays for me each day and that is so much encouragement . You took the hardest step and now your on…

I and some friends of mine are going through Made to Crave by Lysa Terkeurst, it is a wonderful book and has and is helping us alot.

Yes, it only hurts myself when I am not honest. I am on here so that I can be accountable to others as well as myself, so being honest is key.

Hi, I just started a week ago and I love it too. I started at 203 and my goal is 170