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Lol, I think its bout time they made some hot man movies for us ladies, all we get is events with bikini girls n wet t-shirt contest! What about us ladies??? How bout a bikini man contest for us too!! Just saying ..I cant wait to see it myself the eye candy and all!
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That's awesome. If you can do it so can I...thanks for the motovation.'keep up the good work! :flowerforyou:
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:flowerforyou:
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Thanks, maybe it is fluid,Us women have the lucky visitor every month , and I think mine is on her way:huh: Im getting married in october,and have felt miserable with the weight gain,was really hoping i could get the weight of by then, looks like its gonna take forever!!! I will check the website out! Thanks again for the…
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Yep I am another 5' 3" er @ 166.4 rite now... lost 3lbs starting my 4th week and have gotten a little discuraged! Any secrets for us short peeps????:frown:
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I put it under calisthentics (situps will work under this catogorey) under the cardio. Im new on here so im still learning lots...hope this helps:bigsmile:
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I put the strenght training in under cardio,Thanks......, guess i can put exactley what ive done on the bowflex under strenght training to document. I have 3 or 4 good days where im in a 1200-1500 calorie range and then sum days i didnt exercise in went in the 1600 range, i guess that is what is messing me up, not really…
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yeah id really like to know how many calories im burning on my bowflex..Any ideas?
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I believe its to consume
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:love:
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I seen this today too... Hmm dr. Phil has sum kinda challenge going on like the biggest loser, but also got no details on how this works..45.00 for the book wow. Hope it works for people
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I am new too...so far im loving the way i can keep up with everything,speciall with the iphone app! goodluck!
