missmya39

Tuna Salmon Salad Chicken Oranges cheese peppers juicing various fruits Chia Hemp seeds

Great job! You look stunning. I can't wait till I get down to my goal weight. Very inspirational! :)

I have an intense sweet tooth and I wanted to eat a bowl of chocolate moose tracks ice cream... instead I grabbed a small bowl of Kashi blueberry cereal to satisfy me. It worked. Now the ice cream is left for my kiddos :)

I am new to this site too. I have only been on here about a week. Feel free to add me to anyone! I love to give support and would love some support as well! God bless!!

Eggs are a perfect little food. It is my belief that you do not need to deprive yourself of the yolk if you have normal cholesterol levels. Alot of people with cholesterol issues is caused by heredity. Thus those need diet modification along with the use of prescriptions (usually). There are 3 kinds of cholesterols- HDL,…

@tripmom- LOL- yeah I agree. As for you... beautiful blonde hair.

I never go on facebook anymore. It's just turning into a gossip and gripe center. I just started using MFP this week in conjunction with diet and zumba. I am loving this website and it keeps me on track and accountable. Plus is so inspirational! Love it!

Girl... I stopped drinking diet coke this week and supplemented it with water. And lots of water too... and I lost 6 pounds already. I feel so much better being off that stuff. Well and the water helps too :)