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This made me smile...I CANNOT hula hoop for the life of me. I was so impressed when my 6 year old figured it out and I couldnt!
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as a diabetes educator and dietitian I can tell you that cafeaulait7s response is absolutely correct. In high intense exercise like HIIT your numbers can definitely go up. Its due to the liver's output of glucose. This effect can last for 1-2 hours and you should talk to your doctor or diabetes educator about how to adjust…
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I have a heart murmur with a bicuspid aortic valve. You need to have this checked by a cardiologist. I have to see one yearly for an echo. Originally he told me he did not want me getting my heart rate over 150. After a year of being depressed because this meant just walking for me, I asked him for a stress echocardiogram.…
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Ketones are not a by product of protein metabolism but rather fat metabolism. In a diabetic it could mean not enough insulin floating around. It could be that you r not eating enough carbohydrate(but from your diary it looks like u r) or high blood sugars requiring insulin. Did she say if u were spilling a small, moderate,…
