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Thanks for letting me know!! I appreciate it!!
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clear, deep blue rushing water
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I just turned 40 & I'm bound and determined to lose at least 50 pounds by my 41st birthday!!! I need all the support that I can get too!!! :bigsmile:
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Feel free to add me.....though my son is almost 19....I work full~time, am a wife full~time, & my son still lives at home which I have no problem with.....But I'm on the go from 4:15 every morning until 10:30 every night......You're doing great by wanting to re-commit....heaven knows I have struggled, but everyone on here…
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Printed this off....can't wait to try it!! Thanks!:bigsmile:
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@neilmcd1....26-28 :smile:
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@dmpizza....u 49?? NO WAY!!! I'd say 38 - 39:noway:
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First off, I drink 16oz. of water, then I'll eat 2 hard boiled eggs & some peanutbutter on toast...keeps me going to around 11:00....then I have a little mid-morning snack then that holds me over until it's lunch time.....Good luck!! Keep up the great work!
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How I look.....that whenever my husband looks at me, I feel like he's disgusted with me (though he has never said that to me), it's how I feel though.....pictures that are taken....whenever I go into a store & you can't find nothing but "granny panies & granny clothes" for heavy people....I like to look nice too....I…
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I walk on the treadmill for 30 minutes everyday....just now starting out....to kill the time I'm on it, I either read or listen to music....has to be a lifestyle change.....Never heard on the Dunken Diet.....what is that about? Good luck!!!
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okay???????????
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YAY!!!!!! :bigsmile:
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I need to loose around 75 pounds....gonna be hard but I'm going to suceed.....walk on the treadmill everyday....moving up to try to do the couch to 5K.....You can do this!!! Keep up the good work that you're already doing!! :bigsmile:
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I'm a "sweetaholic".....and a "Pepsiaholic"....needless to say I've cut the pop out with the exception of 1 diet drink a day.....I'm not eating near as much sweets....usually after every meal I had to have something sweet......didn't matter when....breakfast, lunch, & dinner.....but now I'm trying to eat more protein at…
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Pine Top, Kentucky:bigsmile: