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This just made my whole day to funny i love it, i haven't known jac that long but he a pretty ****ing funny guy lol
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I totally agree, loosing weight is great and it makes you feel good but you have to change your whole life and start excersising and eating better to live a healthier lifestyle, if you just diet to loose 10 pounds you will surely gain it back at some point. You should find a good doctor and talk to them about a good life…
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no its in a book called light eating 400 or less meals its made with corn tortillas, enchillada sauce, black beans, its really good if you cant find it let me know and if i remember i bring the receipt to work and give it to you :)
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we have been eating better or trying to as a family, monday we had homemade chicken pot pies, tuesday we had black bean lasagna which is so good and tonight we are having burgers made from ground chicken and turkey mixed together
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Thats a great idea thanks i tried looking to see if i can just buy one DVD and it doesn't look like i can so that doesn't help me much but if i could rent it that would be great cause then i could decide if i like it or not
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:)
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Hot
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I love taebo its a great cardio workout and its a lot of fun to me
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thanks, i am not really fit but i havent pushed myself enough and that is prob why but i do jillian killer abs level 2 and its hard but i love it and i am almost to my weight loss goal and my issue now is that i want to tone because i really need to tone
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ok thanks for the input i was thinking about seeing if i can just buy one of the DVD instead of a whole set just to try it and see how it is, my daughter said she would do it with me
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i watched some of the videos and it looks fun and challanging just thought it would be good to get some input from people that have done it before i decide
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And what is that?
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ok thanks for the input i don't mind admitting that my butt is not small but it is also pretty flat and i hate it, i do a lot of workouts and i like each of them for different reasons just ready for something new for the spring
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Well I wish you the best on your journey I am sure you will get there as long as you want it bad enough, we all need the drive in order to suceed in anything we do and I have that drive now and i know i can do it and so can you
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Thank you for sharing if I notice any changes in my mood in a bad way I would stop taking it right away my family is to important to me but so far so good with that, the dry mouth is kind of annoying i just make sure i have gum with me all the time to deal with that, other than that everything seems to be good, wish you…
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Thank you I will keep that in mind and hopefully I won't be on it for a long period of time, glad that you have had success
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Well thank you for sharing that with me the only issue I have really been having is that I am not sleeping very well but that started about 2 weeks before I started taking the medicine and I don't think I be on it that long I don't think, I only have about 11 more pounds to loose and the doctor only gave me 30 days of it…
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The doctor only gave it to me because of my thyroid condition and my metabalism isn't what it should be to begin with and i am not that far from my goal and he thought i needed that extra help to get to a healthy weight for my height I am 5'7 and currently weigh 151, a year and a half ago i started at 190 and the first 40…
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I second that your both judging
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Whats does caring about your appearance have to do with wearing PJ pants in public, people seem to be under the assumption that just cause your wearing them it was what you wore to bed the night before. My pet peeve is when I hear people judging other people not knowing anything about them. I care about what I think not…
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I agree totally I have to dress nice 5 days a week because I work in an office so on the weekend and at night I don't give a rats *kitten* what people think about what I wear
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Thank you Im glad someone said this because as I am scrolling through what everyone says I cant help but think that god said we are not suppose to judge other people and I am seeing a lot of judging going around on here. I go out in my sweats but I don't own pajama pants but I don't look down on someone who does. I do…
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I am showing some love I am a large B I think but my husband doesn't complain and the way I see it when I get old there is less to be all saggy and nasty, people with big boobs have pain working out and they gonna be sagging as they get old I rather be small and not worry about that
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Thanks I think it could be the winter that is getting me down I used to speed walk 2 and a half miles a few times a week and then did strength training the other days but it way to cold and get dark to early to do that now but I feel so good afterward so I think I be ok just needed a boost I guess
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Thanks I just wish I had someone to do it with me I guess I force myself to do my workouts all the time I work out like 4 times a week but its a daily struggle
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Thanks I have to look in to that
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are they expensive I have never looked in to that and how do you know how many calories you burn in a workout I don't get how people figure that out
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I tell my husband that all the time WTF are men just not capable of making choicese I don't get it
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Thank you for the amusement for the day it has been fabluous go have a big steak or some fried chicken who cares its your birthday stop being a man and make a decision---why is it men cant make decisions on there own