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has anyone done this--need input

happywithme12
Posts: 477 Member
has anyone done the brazilian butt lift workout i need to know how they are before i decide if i should buy them or not---please help
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Replies
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try looking it up on youtube....may find it or some similar workouts that you can try for free that way before buying!0
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i watched some of the videos and it looks fun and challanging just thought it would be good to get some input from people that have done it before i decide0
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I bought BBL a while back. I've never actually done the full program, so I can't speak to it's effectiveness. I like to use the workouts as supplements to my normal workout routine. My favorites are the Cardio Axe, High & Tight, and Sculpt. I think they're pretty good workouts.0
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ok thanks for the input i was thinking about seeing if i can just buy one of the DVD instead of a whole set just to try it and see how it is, my daughter said she would do it with me0
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I have done BBL....for me it was an excellent supplement. Depending on your fitness level, you might not find it challenging enough alone. The GREAT thing about beachbody programs is you get a 30 day (sometimes more) money back guarantee...so if you don't like it, send it back for a full refund. I've done that with a couple of programs I have bought from BB...no problems...excellent customer service.
Best of luck to you !0 -
thanks, i am not really fit but i havent pushed myself enough and that is prob why but i do jillian killer abs level 2 and its hard but i love it and i am almost to my weight loss goal and my issue now is that i want to tone because i really need to tone0
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You might see if your local library or video store has it for you to try. If you decide you're not sure, I'd highly recommend the 30 Day Butt Lift series on the YouTube channel BeFit. It's probably less intense, the workouts are only 10 minutes a day, although you add in more as time goes on. I just really like both trainers who do the workouts (Alicia Marie and Courtney Prather) and the exercises. BeFit also has a 90 day challenge that has you doing 30 or so minutes (3 10 minute segments) a day of varying things, and I enjoyed that as well, although I wanted more heavy lifting with it.0
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Thats a great idea thanks i tried looking to see if i can just buy one DVD and it doesn't look like i can so that doesn't help me much but if i could rent it that would be great cause then i could decide if i like it or not0
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thanks, i am not really fit but i havent pushed myself enough and that is prob why but i do jillian killer abs level 2 and its hard but i love it and i am almost to my weight loss goal and my issue now is that i want to tone because i really need to tone
Congrats on almost reaching your goal weight!
keep pushing yourself a little bit more each week...either with intensity or more reps. I noticed more toning happening when I was cleaner in my eating...as they say, "Abs are made in the kitchen!"0 -
thanks, i am not really fit but i havent pushed myself enough and that is prob why but i do jillian killer abs level 2 and its hard but i love it and i am almost to my weight loss goal and my issue now is that i want to tone because i really need to tone
Congrats on almost reaching your goal weight!
keep pushing yourself a little bit more each week...either with intensity or more reps. I noticed more toning happening when I was cleaner in my eating...as they say, "Abs are made in the kitchen!"
we have been eating better or trying to as a family, monday we had homemade chicken pot pies, tuesday we had black bean lasagna which is so good and tonight we are having burgers made from ground chicken and turkey mixed together0 -
thanks, i am not really fit but i havent pushed myself enough and that is prob why but i do jillian killer abs level 2 and its hard but i love it and i am almost to my weight loss goal and my issue now is that i want to tone because i really need to tone
Congrats on almost reaching your goal weight!
keep pushing yourself a little bit more each week...either with intensity or more reps. I noticed more toning happening when I was cleaner in my eating...as they say, "Abs are made in the kitchen!"
we have been eating better or trying to as a family, monday we had homemade chicken pot pies, tuesday we had black bean lasagna which is so good and tonight we are having burgers made from ground chicken and turkey mixed together
Sounds like you are doing an awesome job! Is the Black Bean lasagna posted on MFP anywhere...I would love the recipe!!!0 -
thanks, i am not really fit but i havent pushed myself enough and that is prob why but i do jillian killer abs level 2 and its hard but i love it and i am almost to my weight loss goal and my issue now is that i want to tone because i really need to tone
Congrats on almost reaching your goal weight!
keep pushing yourself a little bit more each week...either with intensity or more reps. I noticed more toning happening when I was cleaner in my eating...as they say, "Abs are made in the kitchen!"
we have been eating better or trying to as a family, monday we had homemade chicken pot pies, tuesday we had black bean lasagna which is so good and tonight we are having burgers made from ground chicken and turkey mixed together
Sounds like you are doing an awesome job! Is the Black Bean lasagna posted on MFP anywhere...I would love the recipe!!!
no its in a book called light eating 400 or less meals its made with corn tortillas, enchillada sauce, black beans, its really good if you cant find it let me know and if i remember i bring the receipt to work and give it to you0
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