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Found you again. Love reading your posts, but life is getting busy for me. Jeanne
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I tried doing the 1200 calories last year, and did it for a couple of months. I lost next to nothing for weight and was hungry all the time. I ended up giving up. Now I'm trying again, and adjusted upward to 1400 calories (before exercise). Hopefully, this will be more sustainable. I'm also not trying to focus too much on…
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Hi everyone, I've been busy working, so haven't had time to go back and read everything. I am new to the community and have enjoyed reading your posts. Crazy weather here in Mass. It was -7 Saturday morning, a bit warmer yesterday, 55 degrees this morning with rain, and now it's back down to 30 and should be about 9…
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Hi Rita, I'm from even more frigid central Mass. Jeanne
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Yes, I've been dealing with physical therapy on and off for a year now. I finally had an MRI and will be getting a custom made ankle/foot brace that will helpfully allow my right ankle to heal. My mother's feet have ended up being very deformed and she's had multiple surgeries and I definitely do not want to "follow in her…
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Hello everyone, I'm new to the message boards. I'm 55 and want to lose some weight to improve my health. I don't ever expect to weigh what I did when I got married. I think a realistic goal for myself is to make some small changes that I can stick with, which will lead to a modest weight loss. One of those changes is…
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Hi Lisa, Sounds like we're kind of in the same boat. I can be "good" on my own for a while, but then I start playing mind games with myself. Jeanne
