jivitasa Member

:laugh:

That is odd, because milk is loaded with sugar.... Maybe you should try unsweetened almond.

For sure... snatch fails aren't good for anyone.

Indeed! :wink:

:drinker: We are pretty much on the same page. I completely agree. I think there is just as much over use of excuses and justifications as lack of understanding of real science. It is just a forum with people from all walks of life and backgrounds, so I guess that is to be expected. I should probably wait to comment on…

Precisely. ^^ My answers aren't as thorough as I would like being that I am at work, and should be working (I'm sure many sneak in some MFP) Britzzie, you are making assumptions. I did not give a lot of info on my point of view, but you are defending/commenting on assumptions of my point of view. YES-for many people the…

Of course it is the jumping off point. My point is that too many people claim it to be the end all be all, when there is more to the story. I haven't read the article yet, the comment was not based on the article or excuses. I agree, people DO use articles and such as excuses. My point is the comments I always see in…

Bump for later... The only comment I have is this-I refuse to get into any debates with anyone on this site regarding "calories in, calories out, end of story". Anyone who thinks it is that simple is far to uneducated to waste the time debating with. The body is extremely complex. Hormones rule how our bodies operate, and…

THIS^

And surely-a good fitting push up bra!

The only thing you can do without surgery is workout the chest with heavy weights. By building up the chest muscles it will give you a lift! It is a long road with a lot of work, but it will definitely help significantly.

^^ This. I won't sacrifice here, it is at the top of my priorities. Anything else can be cut.

I eat a crap ton of all vegetables, sweet potatoes, meat, coconut oil, avocado, nuts, eggs, fruit... pretty simple. Water, wine, and 1 cup of coffee a day.

That is interesting. Thanks :drinker:

Ummm... ^^^ couldn't have said it better myself

This goes beyond GMO. Monsanto is killing off our farmers and dominating an industry that can't survive under these conditions. Watch Food Inc.

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whoa :noway:

Have EVERYTHING ready the night before. Clothes picked out, gym bag, lunch packed. Do NOT push snooze! Just get out of bed before you have any time to think and wash your face. Get dressed, and I like to listen to my ipod as I get everything together out the door. I brew coffee the night before for a quick iced coffee as…

:heart:

Thank you! A lot of ignorant comments going through this thread. Even the best surgeon in the world can't mask what a double mastectomy does. And do you have any clue the process of stretching out your skin for weeks to prepare for the implants? You clearly have no idea. They put pumps under your skin. Each week you go to…

Thanks! I will check that out. And yeah, Amazon and Ebay people are ridiculous. I would never pay twice what something is worth because of a backorder!

Couldn't have said it better myself. :drinker:

This^^

This^^^^ Seriously. A lot of dumb *kitten* responses.... Not worth even commenting, but I had to give props to this response!

Ummm, no. That would be MY torture as well. Hell no, there are better ways.

Wow... people are so serious around here. To each their own. Personally I drink homemade almond milk, which is ridiculously easy to make and delicious. I personally do not like the taste of soy, my mother and grandmother had breast cancer and were advised to avoid soy, and to tell me and my sister to do the same, and soy…

"Anyone can do it and get results. Little to no one will get the fastest results from it. I personally like to get the fastest results with the simplest, easiest, least time consuming programming possible. [/quote]" Like the OP said, she is looking for people doing the program. Not advice from someone who is interested in…

I haven't drank soda in 5 years. I used to be an addict. Now I drink naturally flavored sparkling water, and it is my "soda"... unsweetened, just natural. It took a little getting used to, but now I love it. It gives me that carbonation that is what soda has that loved. I drink 1 a day (not that there would be anything…

These days I work out at 5 am, so it's a quick iced coffee and breakfast after... My previous favs, a larabar, greek yogurt with gluten free granola (love go raw groats), A hard boiled egg, protein shake with almond milk, Lettuce wrap with turkey and cheese, brown rice bread with cashew butter. It just depended what time…