jdvfnp

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Today's weight 208.5#.

in MARCH 1ST 10 POUND CHALLENGE WEIGHT IN Comment by jdvfnp February 2011
Starting weight 210.. please let me know if there is something else I need to do.

in MARCH 1ST 10 POUND CHALLENGE WEIGHT IN Comment by jdvfnp January 2011
I do drink water every day but not 2 liters. Sometimes I forget to log the water. Usually 6-8 0z servings.

in IS PROTEIN THE CULPRIT IN MY LACK OF WEIGHT LOSS? Comment by jdvfnp January 2011
I exercise the majority of the days at least 45 minutes or more.

in IS PROTEIN THE CULPRIT IN MY LACK OF WEIGHT LOSS? Comment by jdvfnp January 2011
My diary is now public. I appreciate any help you can provide.

in IS PROTEIN THE CULPRIT IN MY LACK OF WEIGHT LOSS? Comment by jdvfnp January 2011
Sorry, didn't realize this was a problem..

in IS PROTEIN THE CULPRIT IN MY LACK OF WEIGHT LOSS? Comment by jdvfnp January 2011
HOW DO I MAKE THE DIARY PUBLIC?

in IS PROTEIN THE CULPRIT IN MY LACK OF WEIGHT LOSS? Comment by jdvfnp January 2011
THIS IS THE CALORIE COUNT PROVIDED ME BY THE WEBSITE. I AM NOT REALLY AIMING FOR LESS THAN 1200 CALORIES IT JUST HAPPENS THAT WAY. I TRY TO EAT BREAKFAST, A PIECE OF FRUIT, LUNCH, SOME RAW VEGGIES, AND THEN SUPPER. I DO EXERCISE DAILY.

in FRUSTRATION Comment by jdvfnp January 2011