maniv01

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  • i need to lose 15lbs. you can add me.
    in Losing last 20 pounds, please ADD ME. :) Comment by maniv01 October 2012
  • Kruse117, Hi! Question on the food intake. Are sugary fruits something I should stay away from? I'm on my 7th day and not seeing much result!! I'm 5'5", 141lbs and size 6. I've follow the plan exactly how it said but the only exception is that I snack on sugary fruits like watermelon, mangos, cherries and peaches instead…
    in Advocare 24 day Cahllenge!!! Comment by maniv01 July 2012
  • My friend just told me that you can get the Shirataki noodles, which i think is is miracle noodles, at Farmer's market in the frozen food area. Sprout is where she got them from. Whole food might have them too.
    in "Miracle noodles?" Comment by maniv01 January 2012
  • Now I'm curious!! Where can I find this noodles?
    in "Miracle noodles?" Comment by maniv01 January 2012
  • I'm 5'5.8" started at 152lbs this time last year... founded MFP along the way, losed 12lbs by June but didn't really loose the body fat till I starting trianing for half marathons. Went from size 6/8 in June to 4 now and still haven't lose any more weight. I'm still at 140lbs, it's weird!!I Friend me if you want. My…
    in 5'4" - 5'6" 165-180 pounds? Comment by maniv01 January 2012
  • I ran my first half in Maui back in September and beat my own training PR and beat my time again at the Dallas White Rock this month. I found this training plan from Runner World "First Half Marathon Training Plan". I think is a great trianing tool. Here's the website. Good luck and congratulation!…
    in Aloha from Hawaii! Comment by maniv01 December 2011
  • I too suggest keeping it light on the food intake. You don't want to eat something heavy so you can close deficit gap. Your stomach won't appreciate it. I've been there and done it and I tell ya, it doesn't feel good. Drink your protein shake, add fruits and nuts and/or almond butter to it to make up the calories. Great…
    in I need suggestions on how to spend my exercise calories... Comment by maniv01 October 2011
  • Most of the time you can safely say that 100 per mile doesn't matter how fast or slow you. I Also recommend getting some kind of heart rate monitor with calorie counter. It's more accurate...
    in calories burnt running... Comment by maniv01 October 2011
  • Hi! I have the same problem with I first started my training for a half. I think my soreness/pain come from running up/down hills. I think try to control/strain my movement too much. My co-worker, a personal trainer, written a weight training program for me to do on top of my run. He added a ankle rotation workout for…
    in Ankle pain during and after jogging....... Comment by maniv01 August 2011
  • Wow, you swept me off my feet Cowboy!!! Your Cowgirl is out there waiting for you, you'll find her soon.
    in The Cowboy falls in love... Comment by maniv01 August 2011
  • I'm running my first half marathon in September. I found this training program on RunnerWorld.com, they have a few free plans that you can follow. It's pretty awesome! It teaches you the tempo/pace/LSD run and all that stuffs. Check it out! I've just finish my 4th week of training and didn't kill myself on the 10 miles…
    in Runners: what are your "must haves"? Comment by maniv01 August 2011
  • Is it too late to join? I've just found the challenge. weight:143 Goal: 130 Finish a half marathon in Mid September.
    in Weight Loss Challenge for August! (OPEN) Comment by maniv01 August 2011
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